Protein Packed Carnivore Chicken is a flavor powerhouse designed for maximum satiety and minimal carbs. This nutrient-dense chicken meal is perfect for anyone looking to elevate their protein intake while enjoying mouthwatering flavors. Whether you’re on a carnivore diet or just seeking a high-protein dish, this chicken salad is a fantastic option. With its versatility, you can serve it as a hearty lunch or a quick snack. Let’s dive into the delicious world of protein-packed chicken!
Why You’ll Love This Protein Packed Carnivore Chicken
There are countless reasons to adore this high-protein carnivore chicken recipe. First, it’s packed with protein, making it ideal for those on a high-protein diet. Second, it’s a meat lover’s chicken dish that satisfies cravings without the extra carbs. Third, this salad is quick to prepare, taking only about 15 minutes of prep time. Fourth, you can customize it with your favorite add-ins like bacon or eggs. Fifth, it’s a nutrient-dense chicken meal that keeps you full longer. Lastly, this carnivore diet chicken recipe is perfect for meal prep, ensuring you have quick, protein-rich options ready for busy days.
Ingredients for Protein Packed Carnivore Chicken
Gather these items:
- 2 lbs cooked chicken (rotisserie or boiled/baked chicken thighs), shredded or finely diced
- 1/2 cup mayonnaise (full-fat, compliant if keto/paleo) OR 1 ripe avocado, mashed + 2 tbsp olive oil
- 2 tbsp chopped fresh chives or green onions (optional)
- 1 tbsp Dijon mustard (check ingredients for low carb)
- 1 tsp garlic powder
- 1/2 tsp onion powder
- Salt and freshly ground black pepper to taste
- Optional add-ins: 1/4 cup crumbled cooked bacon, 2 chopped hard-boiled eggs, 1/4 cup shredded cheese
How to Make Protein Packed Carnivore Chicken Step-by-Step
- Step 1: Prepare your chicken by shredding or finely dicing it.
- Step 2: In a medium bowl, combine the shredded chicken with your chosen creamy base (mayonnaise or mashed avocado and olive oil).
- Step 3: Add the optional chives or green onions, Dijon mustard, garlic powder, and onion powder.
- Step 4: Season with salt and freshly ground black pepper to taste.
- Step 5: Gently fold in any optional add-ins like bacon, hard-boiled eggs, or cheese.
- Step 6: Chill the chicken salad for at least 30 minutes before serving to allow flavors to meld.
- Step 7: Taste and adjust seasoning as needed.
Pro Tips for the Best Protein Packed Carnivore Chicken
Keep these in mind:
- Use high-quality chicken to enhance flavor and nutrition.
- For a creamier texture, consider blending in some Greek yogurt.
- Letting the salad chill for longer can intensify the flavors.
- This recipe uses the mixing method, which is simple and effective for salads.
Best Ways to Serve Protein Packed Carnivore Chicken
This protein-rich chicken recipe can be served in various delightful ways. You can enjoy it on a bed of leafy greens for a light meal or scoop it onto low-carb wraps for a filling lunch. Additionally, this dish pairs well with sliced vegetables for a crunchy side. Consider serving it with a sprinkle of fresh herbs for an extra burst of flavor!

How to Store and Reheat Protein Packed Carnivore Chicken
To keep your protein-packed chicken fresh, store it in an airtight container in the refrigerator for up to 3 days. If you’ve made a larger batch for meal prep, you can portion it out for easy grab-and-go meals. When ready to eat, simply enjoy it cold or let it sit at room temperature for a while. Avoid reheating to maintain the best texture and flavor.
Frequently Asked Questions About Protein Packed Carnivore Chicken
What’s the secret to perfect Protein Packed Carnivore Chicken?
The secret lies in using high-quality chicken and allowing the flavors to meld by chilling it before serving. This enhances the taste and makes it more enjoyable!
Can I make Protein Packed Carnivore Chicken ahead of time?
Absolutely! This dish is perfect for meal prep. You can make it a day in advance, and it will taste even better after the flavors have had time to develop.
How do I avoid common mistakes with Protein Packed Carnivore Chicken?
To avoid common pitfalls, ensure you measure your ingredients accurately, and remember to taste and adjust the seasoning before chilling. This will help you achieve maximum flavor.
Variations of Protein Packed Carnivore Chicken You Can Try
For those looking to mix things up, consider these variations: add diced celery for crunch, incorporate spicy mustard for a kick, or substitute Greek yogurt for mayonnaise for a tangy twist. Each option keeps the dish aligned with the keto diet while offering different flavor profiles!

For more delicious recipes, check out our Creamy White Wine Mushroom Chicken or Honey Roasted Root Vegetables. If you’re interested in meal prep ideas, you might also enjoy Garlic Parmesan Chicken Bake and Cheesy Baked Fajita Chicken.
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Protein Packed Carnivore Chicken: 7 Tasty Recipes to Try
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
Protein Packed Carnivore Chicken Salad is a flavor powerhouse designed for maximum satiety and minimal carbs.
Ingredients
- 2 lbs cooked chicken (rotisserie or boiled/baked chicken thighs), shredded or finely diced
- 1/2 cup mayonnaise (full-fat, compliant if keto/paleo) OR 1 ripe avocado, mashed + 2 tbsp olive oil
- 2 tbsp chopped fresh chives or green onions (optional)
- 1 tbsp Dijon mustard (check ingredients for low carb)
- 1 tsp garlic powder
- 1/2 tsp onion powder
- Salt and freshly ground black pepper to taste
- Optional add-ins: 1/4 cup crumbled cooked bacon, 2 chopped hard-boiled eggs, 1/4 cup shredded cheese
Instructions
- Prepare your chicken by shredding or finely dicing it.
- In a medium bowl, combine the shredded chicken with your chosen creamy base (mayonnaise or mashed avocado and olive oil).
- Add the optional chives or green onions, Dijon mustard, garlic powder, and onion powder.
- Season with salt and freshly ground black pepper to taste.
- Gently fold in any optional add-ins like bacon, hard-boiled eggs, or cheese.
- Chill the chicken salad for at least 30 minutes before serving to allow flavors to meld.
- Taste and adjust seasoning as needed.
Notes
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 150mg
