Healthy Breakfast Cookies with banana and oats are the ultimate fiber-rich treat that can elevate your breakfast or serve as a quick snack. These cookies are not just delicious; they combine ripe bananas with natural nut butter, creating a perfect balance of sweetness and nutrition without any refined sugars. Whether you’re rushing out the door or need a nutritious snack for the kids, these cookies are your go-to option. Let’s dive into this delightful recipe!
Why You’ll Love This Healthy Breakfast Cookies with
These cookies are a fantastic choice for everyone looking to start their day right. Here’s why you’ll love them:
- Packed with fiber, they make for a fiber-rich breakfast cookie.
- Low in sugar, perfect for those wanting low-sugar breakfast cookies.
- Easy to make, great for busy mornings with quick and easy healthy breakfast treats.
- Kid-friendly, these cookies are perfect for healthy breakfast cookie ideas for kids.
- Vegan-friendly options available with the vegan breakfast cookies recipe.
- Great for meal prep, making them healthy grab-and-go breakfast cookies.
With a cooking method that’s simple and quick, you can whip up these delicious cookies in no time!
Ingredients for Healthy Breakfast Cookies with
Gather these items:
- 2 large extra ripe bananas, mashed
- ½ cup (128g) natural peanut butter or almond butter
- ¼ cup (78g) pure maple syrup
- 1 large egg or flax egg (for vegan option)
- 2 teaspoons pure vanilla extract
- 1 cup (92g) oat flour
- 3 tablespoons flaxseed meal
- ½ teaspoon ground cinnamon
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- 1 cup (95g) old fashioned rolled oats
- 2 to 3 tablespoons hemp hearts
- 1 tablespoon chia seeds
- ⅓ cup (60g) semi-sweet chocolate chips, plus extra for topping
- Optional: ⅓ cup chopped walnuts
- Flaky sea salt, for sprinkling
How to Make Healthy Breakfast Cookies with Step-by-Step
- Step 1: Preheat your oven to 350 degrees F. Line a large baking sheet with parchment paper.
- Step 2: In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg (or flax egg for vegan), and pure vanilla extract. Stir until smooth.
- Step 3: Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt. Stir gently until just combined. Fold in the old fashioned oats, hemp hearts, chia seeds, chocolate chips, and walnuts if using. Let the dough rest for 5 minutes.
- Step 4: Using a large cookie scoop, portion about 3 tablespoons of dough per cookie onto the prepared baking sheet, leaving about 2 inches of space between each cookie. Add extra chocolate chips on top.
- Step 5: Bake for 10 to 14 minutes or until the edges are set but the center is still soft.
- Step 6: Sprinkle with flaky sea salt, let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Pro Tips for the Best Healthy Breakfast Cookies with
Keep these in mind:
- These cookies can be stored in an airtight container for up to a week.
- Feel free to customize with your favorite nuts or seeds.
- For a vegan option, use a flax egg instead of a regular egg.
- Consider adding some dried fruits for extra sweetness and nutrients.
Best Ways to Serve Healthy Breakfast Cookies with
These cookies can be enjoyed in various ways:
- Pair them with a glass of almond milk for a wholesome breakfast.
- Serve them as an afternoon snack alongside a piece of fruit.
- Pack them in your child’s lunchbox for a nutritious treat.
How to Store and Reheat Healthy Breakfast Cookies with
Store any leftover cookies in an airtight container at room temperature for up to a week. You can also freeze them for longer storage. When you’re ready to enjoy, simply reheat them in the microwave for a few seconds for that fresh-baked taste!
Frequently Asked Questions About Healthy Breakfast Cookies with
What are Healthy Breakfast Cookies?
Healthy breakfast cookies are nutritious baked goods designed to be a wholesome start to your day. They often feature ingredients like oats, fruits, and nuts, making them nutritious morning cookies.
Can I make Healthy Breakfast Cookies with ahead of time?
Absolutely! You can prepare the dough in advance and store it in the refrigerator for up to 24 hours. This is perfect for those busy mornings when you need easy healthy cookie recipes for breakfast.
How do I avoid common mistakes with Healthy Breakfast Cookies with?
To avoid common mistakes, make sure to measure your ingredients accurately and allow the dough to rest. This helps the flavors meld and ensures your cookies are wholesome breakfast biscuits.
Variations of Healthy Breakfast Cookies with You Can Try
Here are some fun twists on this recipe:
- Add different nuts like pecans or almonds for a crunchy texture.
- Incorporate spices like nutmeg for a warm flavor profile.
- Try substituting some of the oats with quinoa for a gluten-free version.


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Healthy Breakfast Cookies with Banana and Oats Recipe
- Total Time: 25 minutes
- Yield: 12 cookies 1x
- Diet: Vegan
Description
These Healthy Breakfast Cookies are a fiber-rich treat perfect for breakfast or snacks. Made with ripe bananas and natural nut butter, they offer a balanced mix of protein and omega-3s without refined sugars.
Ingredients
- 2 large extra ripe bananas, mashed
- ½ cup (128g) natural peanut butter or almond butter
- ¼ cup (78g) pure maple syrup
- 1 large egg or flax egg (for vegan option)
- 2 teaspoons pure vanilla extract
- 1 cup (92g) oat flour
- 3 tablespoons flaxseed meal
- ½ teaspoon ground cinnamon
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- 1 cup (95g) old fashioned rolled oats
- 2 to 3 tablespoons hemp hearts
- 1 tablespoon chia seeds
- ⅓ cup (60g) semi-sweet chocolate chips, plus extra for topping
- Optional: ⅓ cup chopped walnuts
- Flaky sea salt, for sprinkling
Instructions
- Preheat your oven to 350 degrees F. Line a large baking sheet with parchment paper.
- In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg (or flax egg for vegan), and pure vanilla extract. Stir until smooth.
- Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt. Stir gently until just combined. Fold in the old fashioned oats, hemp hearts, chia seeds, chocolate chips, and walnuts if using. Let the dough rest for 5 minutes.
- Using a large cookie scoop, portion about 3 tablespoons of dough per cookie onto the prepared baking sheet, leaving about 2 inches of space between each cookie. Add extra chocolate chips on top.
- Bake for 10 to 14 minutes or until the edges are set but the center is still soft.
- Sprinkle with flaky sea salt, let cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- These cookies can be stored in an airtight container for up to a week.
- Feel free to customize with your favorite nuts or seeds.
- For a vegan option, use a flax egg instead of a regular egg.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 178
- Sugar: 7g
- Sodium: 150mg
- Fat: 8.4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.9g
- Trans Fat: 0g
- Carbohydrates: 22.1g
- Fiber: 3g
- Protein: 5.7g
- Cholesterol: 0mg
