Description
These Healthy Breakfast Cookies are a fiber-rich treat perfect for breakfast or snacks. Made with ripe bananas and natural nut.
Ingredients
Scale
2 large extra ripe bananas, mashed
½ cup (128g) natural peanut butter or almond butter
¼ cup (78g) pure maple syrup
1 large egg or flax egg (for vegan option)
Instructions
- Preheat your oven to 350 degrees F. Line a large baking sheet with parchment paper.
- In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg (or flax egg for vegan), and pure vanilla extract. Stir until smooth.
- Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt. Stir gently until just combined. Fold in the old fashioned oats, hemp hearts, chia seeds, chocolate chips, and walnuts if using. Let the dough rest for 5 minutes.
Notes
These cookies can be stored in an airtight container for up to a week. Feel free to customize.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 178
- Sugar: 7g
- Sodium: 150mg
- Fat: 8.4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.9g
- Trans Fat: 0g
- Carbohydrates: 22.1g
- Fiber: 3g
- Protein: 5.7g
- Cholesterol: 0mg
