Why make this recipe
Thai Peanut Chicken Wraps are a delightful mix of flavors and textures that are both satisfying and healthy. This recipe is easy to make and perfect for lunch or dinner. The creamy peanut sauce adds a rich, nutty taste that complements the tender chicken and fresh vegetables. Plus, these wraps are a great way to use leftover chicken, making them a smart choice for a quick weeknight meal. You can easily customize the filling with your favorite veggies, ensuring everyone gets a wrap they will love.
How to make Thai Peanut Chicken Wraps
Making Thai Peanut Chicken Wraps is simple and quick. Follow these easy steps to have a delicious meal ready in no time.
Ingredients:
- 2 cups cooked chicken, shredded
- 1/2 cup creamy peanut butter
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger, grated
- 1 cup fresh vegetables (such as bell peppers, carrots, and cucumbers), sliced
- 4 large tortillas
- Extra peanut sauce for dipping
Directions:
- In a bowl, mix together the peanut butter, soy sauce, honey, rice vinegar, garlic powder, and ginger until well combined.
- Toss the shredded chicken in the peanut sauce until fully coated.
- Lay a tortilla flat and place a portion of the chicken mixture in the center.
- Top with fresh vegetables.
- Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top to enclose the filling.
- Repeat with the remaining tortillas.
- Serve with extra peanut sauce for dipping.
How to serve Thai Peanut Chicken Wraps
To serve, slice each wrap in half diagonally for an appealing presentation. You can pair the wraps with some extra peanut sauce on the side for dipping. A fresh garden salad or a light fruit salad makes a nice addition to this meal. It’s a great option for a picnic or a casual gathering with friends.
How to store Thai Peanut Chicken Wraps
If you have leftovers, you can store the wraps in the fridge. Wrap them in plastic wrap or place them in an airtight container. They will keep well for up to three days. To enjoy them again, simply take them out and have them cold or warm them slightly in a microwave before serving.
Tips to make Thai Peanut Chicken Wraps
- You can use rotisserie chicken to save time on cooking.
- Add some crushed peanuts or sesame seeds on top of the fresh veggies for extra crunch.
- If you’re looking for a little heat, consider adding some sliced jalapeños or a dash of hot sauce to the peanut mixture.
- For a gluten-free version, replace soy sauce with tamari.
- Enjoy experimenting with different vegetable combinations to find what you love best.
Variation
For a vegetarian version, substitute the chicken with tofu or chickpeas. Both options will work great with the peanut sauce and provide a protein-rich alternative. You can also add more colorful veggies, like purple cabbage or radishes, for a vibrant twist on the dish.
FAQs
Can I make the peanut sauce ahead of time?
Yes, you can prepare the peanut sauce a day or two in advance. Store it in an airtight container in the fridge until you’re ready to use it.What types of vegetables can I use?
Feel free to use any fresh veggies you like! Great options include shredded carrots, cucumbers, bell peppers, and even shredded cabbage.Can I freeze the wraps?
While the wraps are best fresh, you can freeze them before adding the veggies. Wrap them tightly and store them in the freezer for up to a month. Thaw and fill them before serving.
Conclusion
In just a few easy steps, you can whip up a batch of delicious Thai Peanut Chicken Wraps that everyone will love. This recipe not only satisfies your taste buds but also allows for customization to suit your preferences. For more inspiration, check out these Crunchy Rainbow Thai-Inspired Peanut Chicken Wraps or explore other healthy options like this Easy Peanut Chicken Wraps (Dairy Free). Enjoy your cooking!
Print
Thai Peanut Chicken Wraps
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Dairy-Free
Description
A delightful mix of flavors and textures with creamy peanut sauce, tender chicken, and fresh vegetables wrapped in tortillas.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup creamy peanut butter
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger, grated
- 1 cup fresh vegetables (such as bell peppers, carrots, and cucumbers), sliced
- 4 large tortillas
- Extra peanut sauce for dipping
Instructions
- In a bowl, mix together the peanut butter, soy sauce, honey, rice vinegar, garlic powder, and ginger until well combined.
- Toss the shredded chicken in the peanut sauce until fully coated.
- Lay a tortilla flat and place a portion of the chicken mixture in the center.
- Top with fresh vegetables.
- Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top to enclose the filling.
- Repeat with the remaining tortillas.
- Serve with extra peanut sauce for dipping.
Notes
Can use rotisserie chicken to save time. Add crushed peanuts or sesame seeds for extra crunch. For gluten-free, replace soy sauce with tamari.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 8g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 60mg
Written by Anna
Anna is a professional recipe developer and food writer at Al3abFun. With over 8 years of experience in recipe development and food styling, she specializes in creating approachable, tested recipes that bring families together around the dinner table. Anna holds a culinary arts certification and has been featured in various food publications. Every recipe on Al3abFun is triple-tested in her home kitchen to ensure perfect results every time.
