Cantonese Fried Noodles with 8 oz chow mein noodles, 2 tbsp vegetable oil, 2 cups mixed vegetables (bell peppers, carrots, bean sprouts), 1 cup chicken or shrimp (or your choice of protein), 3 tbsp soy sauce. GoldVIP Pro+ recipe guide with timing, texture, storage, serving ideas, FAQ, and schema.