Sun Dried Tomato Feta pasta has officially become my go-to for a quick, incredibly satisfying meal that feels fancy enough for guests but is easy enough for Tuesday night. I remember the first time I tasted a dish featuring feta cheese with sun dried tomatoes – it was at a little Italian bistro, and the explosion of salty, tangy, and sweet flavors was unforgettable. Now, I’ve perfected how to make sun dried tomato feta at home, and the aroma of garlic and sun-kissed tomatoes filling my kitchen is pure joy. This recipe is a game-changer, offering a burst of Mediterranean sunshine in every bite. Let’s get cooking!
Why You’ll Love This Sun Dried Tomato Feta Pasta
This recipe is a winner for so many reasons:
- Incredible Flavor: The salty tang of feta cheese with sun dried tomatoes creates a taste sensation you’ll crave.
- Super Quick: Ready in just 25 minutes, it’s perfect for busy weeknights.
- Healthy & Wholesome: Packed with flavorful ingredients, this dish offers a great balance.
- Budget-Friendly: You don’t need expensive ingredients to make a restaurant-quality meal.
- Family Approved: Even picky eaters will love the savory taste and creamy texture.
- Versatile: Easily customizable with add-ins like chicken or vegetables.
- Fresh Ingredients: Using quality sun dried feta cheese makes all the difference.
- Visually Appealing: The vibrant colors make it a beautiful addition to any table.
Ingredients for Sun Dried Tomato Feta Pasta
Gathering your ingredients is the first step to making this delicious sun dried tomato feta pasta. You’ll need:
- 12 oz pasta (any shape) – I love using penne or rotini as they hold the sauce well.
- 1 cup sun-dried tomatoes packed in oil, sliced – these are the stars, giving that intense, sweet-tart flavor.
- 1 cup crumbled feta cheese – creamy and tangy, it melts beautifully into the sauce.
- 3 cloves garlic, minced – for that essential aromatic base.
- 1/4 cup olive oil – use the oil from the sun-dried tomato jar for extra flavor!
- 1/2 teaspoon red pepper flakes (optional) – a little heat makes everything pop.
- 1 teaspoon dried oregano – for a classic Mediterranean herb note.
- Salt and pepper to taste – season as you go.
- Fresh basil leaves for garnish (optional) – adds a pop of color and fresh flavor at the end.
How to Make Sun Dried Tomato Feta Pasta
This recipe for sun dried tomato feta pasta is so straightforward, you’ll be amazed at how quickly you can create a gourmet-feeling meal. It’s perfect for those evenings when you want something delicious without a lot of fuss. Let’s get cooking!
- Step 1: Get your pasta water boiling! Fill a large pot with water, add a generous pinch of salt (like the sea!), and bring it to a rolling boil over high heat. This is crucial for properly cooked pasta.
- Step 2: While the water heats up, prepare your flavor base. In a large skillet or pot (big enough to hold the pasta later), warm up 1/4 cup olive oil over medium heat. If you have oil from the sun-dried tomato jar, use that – it’s packed with flavor!
- Step 3: Once the oil is shimmering, add 3 cloves minced garlic. Sauté this for about 1 minute, stirring constantly, until it’s fragrant and just beginning to turn golden. Be careful not to burn it, or it will taste bitter!
- Step 4: Now, add your flavor powerhouses: 1 cup sliced sun-dried tomatoes packed in oil and 1/2 teaspoon red pepper flakes (if you like a little heat). Stir these around in the garlicky oil and let them cook for 2-3 minutes. You’ll start to smell that amazing sweet-tart aroma.
- Step 5: By now, your pasta water should be boiling. Add 12 oz of your favorite pasta and cook it according to the package directions until it’s perfectly al dente – tender but still with a slight bite.
- Step 6: Before draining the pasta, carefully scoop out and reserve about 1 cup of the starchy pasta water. This magic liquid helps bind the sauce together and makes your sun dried tomato feta pasta extra creamy. Drain the rest of the pasta.
- Step 7: Add the drained pasta directly to the skillet with the sun-dried tomato mixture. Toss it well to coat every strand.
- Step 8: Sprinkle in 1 cup crumbled feta cheese and 1 teaspoon dried oregano. Stir gently. The heat from the pasta will start to melt the feta, creating a delightful sauce. If the sauce seems a little dry, add a splash of the reserved pasta water, a tablespoon at a time, until you reach your desired creamy consistency.
- Step 9: Taste your beautiful sun dried tomato feta pasta and season with salt and pepper if needed. Remember, feta is salty, so taste first!
- Step 10: Serve immediately, garnished with fresh basil leaves if you have them. The fresh herbs add a wonderful brightness that complements the rich flavors. Enjoy this incredible sun dried tomato feta pasta!

Pro Tips for the Best Sun Dried Tomato Feta Pasta
Elevate your sun dried tomato feta pasta with these simple tricks. They’ll ensure a restaurant-quality dish every time.
- Use the oil from the sun-dried tomato jar for cooking. This infused oil adds an incredible depth of flavor to your sun dried tomato feta pasta.
- Don’t skip reserving the pasta water! It’s the secret ingredient that emulsifies the sauce, making it creamy and clinging perfectly to the pasta.
- Taste and adjust seasoning at the end. Feta cheese is naturally salty, so add salt cautiously and only after tasting.
- If you want to add protein, grilled chicken or shrimp tossed in at the end is fantastic with this sun dried feta cheese dish.
What’s the secret to perfect Sun Dried Tomato Feta Pasta?
The real secret to perfect sun dried tomato feta pasta lies in using the oil from the sun-dried tomato jar for sautéing. This oil is packed with flavor and creates a richer, more authentic taste that’s hard to replicate otherwise. For more on flavor enhancement, check out this Koyo Berry Salt.
Can I make Sun Dried Tomato Feta Pasta ahead of time?
You can prep most of the components ahead! Cook the pasta and store it separately from the sauce. When ready to serve, gently reheat the sauce and toss with the cooked pasta, adding a splash of water if needed to loosen it up.
How do I avoid common mistakes with Sun Dried Tomato Feta Pasta?
Avoid overcooking the pasta; it should be al dente. Also, be careful not to burn the garlic, as this can make the dish bitter. Finally, don’t oversalt before tasting, as the feta is already quite salty. Understanding ingredient properties, like the fiber content in foods, can also help in meal preparation; see this guide on fibermaxxing.
Best Ways to Serve Sun Dried Tomato Feta Pasta
This versatile sun dried tomato feta pasta is fantastic on its own, but it also pairs beautifully with a few simple additions. For a light and refreshing meal, serve it alongside a crisp green salad with a simple vinaigrette. You can also add a side of crusty bread for dipping into any leftover delicious sauce. If you’re looking for a fantastic sun dried tomato feta appetizer, consider serving smaller portions of this pasta in cute ramekins or on crostini. It’s always a crowd-pleaser!
Nutrition Facts for Sun Dried Tomato Feta Pasta
This delicious sun dried tomato feta pasta is a satisfying meal. Here’s a breakdown of the estimated nutritional information per serving (recipe makes 4 servings):
- Calories: 450 kcal
- Fat: 18g
- Saturated Fat: 6g
- Protein: 16g
- Carbohydrates: 55g
- Fiber: 4g
- Sugar: 5g
- Sodium: 750mg
Nutritional values are estimates and may vary based on specific ingredients used, especially the salt content in feta cheese and added salt.
How to Store and Reheat Sun Dried Tomato Feta Pasta
This sun dried tomato feta pasta is so good, you’ll want to make extra! To store leftovers, let the pasta cool completely before transferring it to an airtight container. It will keep well in the refrigerator for about 3 to 4 days. Think of it as a delicious, ready-made meal waiting for you. If you want to store it for longer, you can freeze portions for up to 3 months. While it’s not quite the same as fresh, it’s still a tasty option. You could even consider transforming any leftovers into a sort of sun dried tomato feta spread by mashing it slightly if it becomes too firm after freezing.
When you’re ready to reheat, the best method is on the stovetop. Gently warm the pasta in a skillet over medium-low heat. Add a splash of water or broth to help loosen the sauce and prevent it from drying out. You can also microwave it, but stir it halfway through to ensure even heating. Avoid overheating, as this can make the pasta mushy.
Frequently Asked Questions About Sun Dried Tomato Feta Pasta
What is sun dried tomato feta?
Sun dried tomato feta typically refers to feta cheese that has been infused with the flavor of sun-dried tomatoes, either by marinating it in oil with tomatoes and herbs or by mixing pieces of sun-dried tomato directly into crumbled feta. It offers a delightful combination of salty, tangy feta and the concentrated, sweet-tart flavor of sun-dried tomatoes, making it a star ingredient in many recipes, including this pasta dish.
Can I use fresh tomatoes instead of sun-dried?
While fresh tomatoes are delicious, they won’t provide the same intense, chewy, and concentrated flavor as sun-dried tomatoes. Sun-dried tomatoes are dried to remove moisture, intensifying their sweetness and tanginess. If you must use fresh, you’d need to cook them down significantly to concentrate their flavor, and the texture would be quite different. For this specific sun dried tomato feta pasta recipe, sun-dried tomatoes are essential for that signature taste.
What other cheeses can I use instead of feta?
If you’re not a fan of feta or need a substitute, goat cheese is a fantastic alternative. It offers a similar tanginess but with a creamier texture. Ricotta salata is another option, providing a milder, saltier flavor. For a completely different profile, you could try small chunks of fresh mozzarella, which will melt into the sauce, or even cubes of halloumi for a squeaky, salty bite, though halloumi holds its shape more than feta.
How can I make this sun dried tomato feta pasta recipe spicier?
To kick up the heat in your sun dried tomato feta pasta, you can easily increase the amount of red pepper flakes. Start with an extra 1/4 teaspoon and add more to your preference. You could also add a pinch of cayenne pepper to the garlic sauté, or even a finely minced fresh chili pepper for a brighter, more immediate heat. Some people even like to add a dash of hot sauce at the end for an extra kick. For a different kind of spice, consider this hibiscus water.
Variations of Sun Dried Tomato Feta Pasta You Can Try
This sun dried tomato feta pasta is so adaptable! Here are a few ways to switch it up and keep things interesting. For a heartier meal, consider adding grilled sun dried tomato feta chicken breasts, thinly sliced and tossed in at the end. If you’re looking for a lighter option, try swapping the pasta for spiralized zucchini noodles for a fresh, low-carb take. You could also make it a delightful sun dried tomato feta appetizer by serving it warm in small portions over toasted crostini or in mini phyllo cups. For a bit of a flavor twist, add Kalamata olives and capers for an extra briny kick!
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Sun Dried Tomato Feta: 25 Min Easy Meal
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Sun-Dried Tomato Feta Pasta is a quick and flavorful dish. It combines savory sun-dried tomatoes with creamy feta cheese for a delicious meal. This recipe is easy to prepare, making it perfect for weeknight dinners or special occasions. Its vibrant colors and fresh ingredients make it visually appealing and satisfying.
Ingredients
- 12 oz pasta (any shape)
- 1 cup sun-dried tomatoes packed in oil, sliced
- 1 cup crumbled feta cheese
- 3 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 teaspoon red pepper flakes (optional)
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Cook pasta in salted boiling water according to package directions until al dente.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
- Stir in sliced sun-dried tomatoes and red pepper flakes if using. Cook for 2-3 minutes.
- Drain pasta, reserving 1 cup of pasta water. Add pasta to the skillet with the tomato mixture.
- Gently fold in feta cheese and oregano. Add reserved pasta water if needed for desired consistency.
- Season with salt and pepper to taste. Mix well.
- Serve hot, garnished with fresh basil if desired.
Notes
- Use fresh herbs like basil or parsley for enhanced aroma and flavor.
- Feta can be substituted with goat cheese or ricotta.
- Add grilled chicken or shrimp for a protein boost.
- Adjust red pepper flakes for desired spice level.
- A squeeze of lemon juice before serving brightens the flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: 18g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: N/A
- Cholesterol: N/A