Pumpkin Oatmeal Pancakes: 10 Delightfully Healthy Recipes

Pumpkin Oatmeal Pancakes are a delightful way to start your day, blending the comforting flavors of pumpkin and warm spices with hearty oats. Perfect for fall, these pancakes offer a healthy breakfast option that’s not only delicious but also packed with nutrients. With a naturally sweetened batter that includes pumpkin puree, oats, and a touch of honey, each bite is a warm hug. Let’s dive into how to make these fluffy pancakes that everyone will love!

Why You’ll Love This Pumpkin Oatmeal Pancakes

These pumpkin pancakes are a fantastic choice for several reasons. First, they are incredibly nutritious, making them a smart option for healthy pumpkin pancakes. They are also versatile, allowing you to customize them with various toppings like walnuts or dried cranberries. If you’re looking for easy pumpkin oatmeal pancakes, this recipe is quick to prepare, taking only 15 minutes from start to finish. Plus, they cater to dietary needs: they can easily be made vegan or gluten-free. Overall, these pancakes are a delicious way to enjoy a balanced breakfast that fuels your day!

Ingredients for Pumpkin Oatmeal Pancakes

Gather these items:

  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin spice
  • Pinch of salt
  • 1 1/4 cup oat milk
  • 1 medium egg
  • 3/4 cup pumpkin puree
  • 1 tablespoon honey (or maple syrup)
  • 1/4 cup walnuts
  • 1/4 cup dried cranberries
  • Coconut oil or cooking spray (for greasing the pan)

How to Make Pumpkin Oatmeal Pancakes Step-by-Step

  1. Step 1: Measure all ingredients precisely. Chop the dried cranberries if desired.
  2. Step 2: Add all ingredients except the dried cranberries into a blender. Blend until smooth.
  3. Step 3: Taste the batter and add more honey or maple syrup if needed. Let the batter rest for one minute.
  4. Step 4: If the batter is too thick, add small amounts of oat milk to loosen it. Blend briefly.
  5. Step 5: Warm a pancake pan over medium heat. Lightly coat it with coconut oil or cooking spray.
  6. Step 6: Pour 1/4 cup of batter per pancake onto the pan. Sprinkle chopped dried cranberries on top.
  7. Step 7: Cook pancakes for 1 to 2 minutes until the bottom is browned and bubbles form.
  8. Step 8: Flip each pancake and cook for an additional 1 minute until golden brown.
  9. Step 9: Remove cooked pancakes to a plate. Re-grease the pan as needed. Serve warm with toppings.
Pumpkin Oatmeal Pancakes: 10 Delightfully Healthy Recipes - Pumpkin Oatmeal Pancakes - main visual representation

Pro Tips for the Perfect Pumpkin Oatmeal Pancakes

Keep these in mind:

  • These pancakes are perfect for a healthy breakfast.
  • Use honey or maple syrup according to your preference.
  • Top with extra walnuts or fresh fruit for added flavor.
  • For vegan pumpkin oatmeal pancakes, replace the egg with a flax egg.
  • For a gluten-free pumpkin oatmeal pancake, ensure your oats are certified gluten-free.

Best Ways to Serve Pumpkin Oatmeal Pancakes

These pancakes can be served in various delightful ways. You can top them with a drizzle of maple syrup, a dollop of yogurt, or fresh fruit for a refreshing contrast. Another idea is to add a sprinkle of cinnamon sugar to enhance the fall flavors. You can even serve them alongside some crispy bacon for a savory balance if you like.

How to Store and Reheat Pumpkin Oatmeal Pancakes

To store leftovers, place the pancakes in an airtight container and refrigerate for up to three days. When you’re ready to enjoy them again, simply reheat in the microwave or on a skillet over low heat until warmed through. These pancakes are also great for meal prep, making them a convenient option for busy mornings!

Frequently Asked Questions About Pumpkin Oatmeal Pancakes

What’s the secret to perfect Pumpkin Oatmeal Pancakes?

The secret lies in using fresh ingredients and allowing the batter to rest. This helps the oats absorb moisture, resulting in fluffy pumpkin oatmeal pancakes that are moist and flavorful.

Can I make Pumpkin Oatmeal Pancakes ahead of time?

Yes! You can make the batter ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before cooking. This is a great way to prepare a quick breakfast on busy mornings.

How do I avoid common mistakes with Pumpkin Oatmeal Pancakes?

To avoid common mistakes, ensure your pan is the right temperature before adding the batter. If it’s too hot, the pancakes will burn; if it’s too cold, they will be soggy. Flip them when bubbles form on the surface for perfect cooking.

Variations of Pumpkin Oatmeal Pancakes You Can Try

There are several fun variations you can try! For a chocolate twist, add chocolate chips to the batter. For a spicier option, increase the amount of pumpkin spice or add a pinch of cayenne pepper. You can also experiment with different nut toppings or even make pumpkin pancakes without flour by substituting with almond meal for a low-carb version.

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For more delicious recipes, check out our Cranberry Custard Pie or try making Pumpkin Patch Cookies for a festive treat. You might also enjoy our Gingerbread Tiramisu for a delightful dessert option.

Additionally, if you’re interested in the health benefits of pumpkin, you can learn more about it here.

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Pumpkin Oatmeal Pancakes

Pumpkin Oatmeal Pancakes: 10 Delightfully Healthy Recipes


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  • Author: Sadka
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Delicious and wholesome Pumpkin Oatmeal Pancakes that combine the comforting flavors of pumpkin and warm spices with hearty oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin spice
  • Pinch of salt
  • 1 1/4 cup oat milk
  • 1 medium egg
  • 3/4 cup pumpkin puree
  • 1 tablespoon honey (or maple syrup)
  • 1/4 cup walnuts
  • 1/4 cup dried cranberries
  • Coconut oil or cooking spray (for greasing the pan)

Instructions

  1. Measure all ingredients precisely. Chop the dried cranberries if desired.
  2. Add all ingredients except the dried cranberries into a blender. Blend until smooth.
  3. Taste the batter and add more honey or maple syrup if needed. Let the batter rest for one minute.
  4. If the batter is too thick, add small amounts of oat milk to loosen it. Blend briefly.
  5. Warm a pancake pan over medium heat. Lightly coat it with coconut oil or cooking spray.
  6. Pour 1/4 cup of batter per pancake onto the pan. Sprinkle chopped dried cranberries on top.
  7. Cook pancakes for 1 to 2 minutes until the bottom is browned and bubbles form.
  8. Flip each pancake and cook for an additional 1 minute until golden brown.
  9. Remove cooked pancakes to a plate. Re-grease the pan as needed. Serve warm with toppings.

Notes

  • These pancakes are perfect for a healthy breakfast.
  • Use honey or maple syrup according to your preference.
  • Top with extra walnuts or fresh fruit for added flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking on a skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 118
  • Sugar: 2 g
  • Sodium: 100 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 30 mg

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