Baked Cajun Chicken Thighs have become my go-to recipe for a delicious and satisfying dinner. This dish features juicy chicken thighs infused with the bold flavors of Cajun spices and complemented by colorful bell peppers. The combination creates a meal that’s not only easy to prepare but also a feast for the senses. Let’s get started!
Why You’ll Love This Baked Cajun Chicken Thighs
This recipe for Baked Cajun Chicken Thighs is a weeknight hero for several reasons. Firstly, it combines the rich, spicy flavors of Cajun cuisine that tantalize your taste buds. Secondly, it’s an easy Cajun chicken thighs recipe, making it accessible for cooks of all skill levels. Thirdly, the use of bell peppers adds a pop of color and nutrition. With only 45 minutes total cooking time, it’s perfect for busy evenings. Moreover, this dish is gluten-free, making it suitable for various dietary needs. Lastly, it’s a hearty meal option that will leave everyone satisfied!
Ingredients for Baked Cajun Chicken Thighs
Gather these items:
- 2-3 tablespoons cajun seasoning
- 2 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 6 bone-in skin-on chicken thighs
- 2 tablespoons olive oil
- 1 cup red bell pepper (sliced)
- 1 cup yellow bell pepper (sliced)
- 1 cup green bell pepper (sliced)
- 1 small white onion (sliced)
- 3 cloves garlic (minced)
- 4 tablespoons butter (cut into slices)
How to Make Baked Cajun Chicken Thighs Step-by-Step
- Step 1: Preheat the oven to 400 degrees.
- Step 2: In a small bowl, mix the cajun seasoning, garlic powder, smoked paprika, salt, black pepper, and red pepper flakes until combined.
- Step 3: Place your chicken thighs on a cutting board and pat dry with paper towels. Rub olive oil over both sides of the chicken thighs. Evenly sprinkle the seasoning onto both sides and try to get some under the skin.
- Step 4: In an oven-safe skillet or a 9×13 baking dish, add the bell peppers, onions, and garlic.
- Step 5: Place the seasoned chicken thighs on top of the peppers and onions. Add the butter pieces on top.
- Step 6: Bake uncovered for 30-35 minutes, or until the internal temperature reaches 165 degrees.
Pro Tips for the Best Baked Cajun Chicken Thighs
Keep these in mind:
- Make sure to pat the chicken dry to ensure a crispy skin.
- Allow the chicken to marinate in the seasoning for at least 30 minutes for deeper flavor.
- Rest the chicken for a few minutes after baking to keep it juicy.
- Consider serving with a side of rice or cornbread to soak up the delicious juices.
Best Ways to Serve Baked Cajun Chicken Thighs
There are numerous delightful ways to serve this dish. You can pair your Baked Cajun Chicken Thighs with a fresh garden salad or over a bed of fluffy rice. Another idea is to serve it with crusty bread to mop up the flavorful juices. This recipe is perfect for a family dinner or a casual gathering with friends.

How to Store and Reheat Baked Cajun Chicken Thighs
To store your leftovers, place the chicken and peppers in an airtight container in the fridge for up to 3 days. For reheating, cover the chicken with foil and warm it in the oven at 350 degrees for about 15-20 minutes. This will help retain the moisture and ensure your meal is just as flavorful as when it was first baked.
Frequently Asked Questions About Baked Cajun Chicken Thighs
What’s the secret to perfect Baked Cajun Chicken Thighs?
The key is in the seasoning! Make sure to use a good quality Cajun spice mix and apply it generously under the skin for maximum flavor. Additionally, cooking the thighs until they reach an internal temperature of 165°F ensures juicy meat.
Can I make Baked Cajun Chicken Thighs ahead of time?
Yes, you can prepare the chicken thighs and apply the marinade ahead of time. Allow them to marinate in the fridge for up to 24 hours before baking. This enhances the flavors and makes dinner preparation a breeze!
How do I avoid common mistakes with Baked Cajun Chicken Thighs?
To avoid dryness, ensure the chicken is cooked just to the safe internal temperature without overcooking. Also, letting the chicken rest after baking helps retain moisture. Finally, be generous with the seasoning for that authentic Cajun flavor!
Variations of Baked Cajun Chicken Thighs You Can Try
Here are a few tasty variations to consider:
- Substitute the chicken thighs for drumsticks for a different texture.
- Add other vegetables like zucchini or asparagus to the mix for added nutrition.
- Try using a spicy Cajun marinade for an extra kick!
These variations maintain the dish’s Cajun roots while allowing for personal preferences.

For more delicious recipes, check out Garlic Parmesan Chicken Bake or Creamy White Wine Mushroom Chicken. If you’re looking for a vegetarian option, you might enjoy Creamy Vegetable Soup.
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Baked Cajun Chicken Thighs: 6 Reasons You’ll Love It
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
A delicious recipe for cajun chicken thighs baked with colorful bell peppers.
Ingredients
- 2–3 tablespoons cajun seasoning
- 2 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 6 bone in skin on chicken thighs
- 2 tablespoons olive oil
- 1 cup red bell pepper (sliced)
- 1 cup yellow bell pepper (sliced)
- 1 cup green bell pepper (sliced)
- 1 small white onion (sliced)
- 3 cloves garlic (minced)
- 4 tablespoons butter (cut into slices)
Instructions
- Preheat the oven to 400 degrees.
- In a small bowl mix the cajun seasoning, garlic powder, smoked paprika, salt, black pepper and red pepper flakes until combined.
- Place your chicken thigh on a cutting board and pat dry with paper towels. Rub olive oil over both sides of the chicken thighs. Evenly sprinkle the seasoning onto both sides of the chicken and try and get some under the skin.
- In an oven safe skillet or 9×13 baking dish add the bell peppers, onions and garlic.
- Place the seasoned chicken thighs on top of the peppers and onions. Add the butter pieces on top.
- Bake uncovered for 30-35 minutes, or until internal temperature reaches 165 degrees.
Notes
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Cajun
Nutrition
- Serving Size: 1 chicken thigh with peppers
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 150mg
