Vegan Spinach Mushroom Puff: 6 Simple Steps to Delight

Jump to Recipe·Print Recipe

Vegan Spinach Mushroom Puff is a delightful treat that has become a staple in my kitchen. These flaky, golden pastries are filled with a savory mixture of sautéed mushrooms and spinach, blended with creamy tofu ricotta. They make for a perfect appetizer or snack, combining convenience and taste in one delicious bite. Whether hosting a gathering or enjoying a quiet night in, these puffs are sure to impress!

Why You’ll Love This Vegan Spinach Mushroom Puff

This recipe for Vegan Spinach Mushroom Puff offers numerous benefits that make it a top choice for anyone looking for a delicious plant-based dish. First, they are made with wholesome ingredients, ensuring a healthy option for snacking. They are also entirely dairy-free, making them suitable for those with dietary restrictions. The flaky puff pastry provides a satisfying texture, while the spinach and mushrooms are packed with vitamins and minerals. Additionally, this dish is easy to prepare, making it a great choice for weeknight meals. Not to mention, they can be frozen for later enjoyment. Lastly, these puffs are a fantastic way to introduce more vegetables into your diet without sacrificing flavor.

Ingredients for Vegan Spinach Mushroom Puff

Gather these items:

½ tbsp olive oil
2 cloves garlic, minced
½ yellow onion, diced
110 g cremini mushrooms, roughly chopped (about 1 ¼ cup, or mushrooms of choice)
1 block frozen cooked spinach (or roughly 2 cups fresh)
¼ tsp salt
⅛ tsp black pepper
1 cup tofu ricotta (half batch of the tofu ricotta recipe)
2 squares frozen puff pastry, thawed
1 tsp sesame seeds
1 tbsp melted vegan butter
½ tbsp maple syrup

How to Make Vegan Spinach Mushroom Puff Step-by-Step

Step 1: Heat the olive oil over medium-low heat. Add the diced onion and minced garlic along with a pinch of salt and black pepper. Cook for about 2 minutes until fragrant and softened.
Step 2: Add the roughly chopped mushrooms to the pan. Continue cooking for 5 minutes until the mushrooms become soft and start to release their juices.
Step 3: Season the mixture again with salt and pepper to taste. Add the frozen cooked spinach (or fresh if using). Cook for an additional 2 minutes, stirring well to combine. Remove the pan from the heat and allow this filling to cool.
Step 4: Roll out the thawed puff pastry on a lightly floured surface. Cut into 12 equal squares. Spoon heaping tablespoons of the cooled filling into the center of 6 squares.
Step 5: Lightly dip your fingers in warm water and moisten the edges of the bottom pastry squares. Place a second square of pastry over each filled square and seal the edges by crimping with a fork to ensure the filling stays inside during baking.
Step 6: Place the assembled pastries on a baking sheet and freeze for 30 minutes to firm up. For longer storage, transfer to a freezer bag with parchment paper between layers after freezing.
Step 7: Heat your oven to 400°F (200°C). Remove pastries from the freezer. Cut 3 parallel slits in the top of each to allow steam to escape.
Step 8: Combine melted vegan butter with maple syrup, then brush this mixture over the tops of the pastries. Sprinkle sesame seeds evenly on top.
Step 9: Bake for 20-35 minutes. Check after 20 minutes, turn the pan, and baste again with maple butter. Bake until pastries are golden and flaky. The baking time depends on whether the pastries were frozen longer; shorter freezing means about 25 minutes, longer freezing up to 35 minutes.
Step 10: Serve warm. Leftovers can be reheated in a 400°F oven for about 8 minutes, watching carefully to avoid burning.

Pro Tips for the Perfect Vegan Spinach Mushroom Puff

Keep these in mind:

This recipe is entirely plant-based.
Perfect for appetizers or snacks.
Can be frozen for later use.
For a gluten-free option, use gluten-free puff pastry.
Experiment with different fillings, like adding sun-dried tomatoes or herbs for extra flavor.

Best Ways to Serve Vegan Spinach Mushroom Puff

These delightful puffs are versatile and can be served in various ways. Pair them with a refreshing salad for a light lunch or enjoy them as a finger food at parties. They also make excellent snacks for movie nights. Consider serving with a vegan dipping sauce, such as a tangy tahini or a spicy chili sauce to elevate the experience!

Vegan Spinach Mushroom Puff: 6 Simple Steps to Delight - Vegan Spinach Mushroom Puff - main visual representation

How to Store and Reheat Vegan Spinach Mushroom Puff

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 400°F for about 8 minutes, ensuring they regain their crispiness. For meal prep, these can be made ahead of time and frozen before baking. Just remember to bake them straight from the freezer, adjusting the baking time accordingly.

Frequently Asked Questions About Vegan Spinach Mushroom Puff

What’s the secret to perfect Vegan Spinach Mushroom Puff?

The secret lies in the balance of flavors in the filling and ensuring the puff pastry is well-sealed to avoid leaks during baking. Use fresh ingredients for the best taste!

Can I make Vegan Spinach Mushroom Puff ahead of time?

Absolutely! You can prepare the filling and assemble the puffs a day in advance. Simply store them in the refrigerator, and bake them just before serving.

How do I avoid common mistakes with Vegan Spinach Mushroom Puff?

To avoid soggy bottoms, ensure that your filling is cooled before assembling. Also, make sure to cut slits in the top for steam to escape, which prevents moisture buildup.

Variations of Vegan Spinach Mushroom Puff You Can Try

There are many variations you can explore! For a Mediterranean twist, add olives and feta-style vegan cheese. You can also create a spicy version by mixing in jalapeños or red pepper flakes. If you’re looking for something hearty, consider adding lentils or chickpeas for added protein. These variations will cater to diverse palates while keeping the dish within the vegan and healthy framework!

For more delicious vegan recipes, check out Vegan Chocolate Gingerbread Tart or Lentil Mushroom Stroganoff. You can also explore Creamy Vegetable Soup for a comforting meal option.

For more information on the health benefits of spinach, you can visit Healthline’s article on spinach.