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Easy Protein Pizza


  • Author: anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Protein-Packed

Description

A delicious protein-packed pizza that’s easy to prepare, perfect for a quick weeknight dinner or gathering.


Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/3 cup whey protein powder
  • 2 tbsp coconut flour
  • 1 tsp pizza seasoning or Italian seasoning
  • 1/4 tsp salt
  • 1/4 tsp garlic powder (optional)
  • 1/3 cup sugar-free pizza sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup cooked chicken breast, shredded
  • 1/4 cup lean turkey pepperoni
  • 1/4 cup bell peppers, sliced
  • 2 tbsp red onion, thinly sliced
  • Fresh basil leaves (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Spray lightly with cooking spray.
  2. Combine cottage cheese and eggs in a food processor or blender. Blend until smooth and creamy, about 30 seconds.
  3. Add whey protein powder, coconut flour, pizza seasoning, salt, and garlic powder to the mixture. Pulse until a thick batter forms. If the mixture seems too wet, add an additional tablespoon of coconut flour.
  4. Spread the mixture onto the prepared baking sheet, forming an even circle about 1/4-inch thick.
  5. Bake the crust for 10-12 minutes until the edges begin to brown and the center is set.
  6. Remove the partially baked crust from the oven and spread pizza sauce evenly over the surface, leaving a small border around the edges.
  7. Sprinkle half the cheese over the sauce, then distribute your high-protein toppings (chicken, pepperoni, vegetables) evenly across the pizza.
  8. Top with the remaining cheese and return to the oven for an additional 8-10 minutes, or until the cheese is melted and bubbling, and the edges of the crust are golden brown.
  9. Allow your Easy Protein Pizza to cool for 2-3 minutes before slicing. Garnish with fresh basil leaves if desired.

Notes

Great for meal prep; store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 180mg