Description
A creamy and bright frozen treat made with Greek yogurt and mixed berries, perfect for a healthy snack.
Ingredients
Scale
- 450 g (2 cups) plain Greek yogurt
- 60 g (4 tbsp) honey or maple syrup
- 1 tsp (5 ml) pure vanilla extract
- 1 tbsp (15 g) chia seeds (optional)
- 150 g (1 cup) mixed berries (strawberries, blueberries, raspberries), sliced if large
- 50 g (½ cup) chopped toasted nuts (almonds, pistachios)
- 30 g (2 tbsp) unsweetened shredded coconut (optional)
- Pinch fine salt
Instructions
- In a bowl, whisk together Greek yogurt, honey, vanilla, and salt until smooth.
- Line a baking sheet with parchment paper and spread the yogurt mixture evenly.
- Scatter mixed berries, chopped nuts, and shredded coconut on top, pressing gently.
- Freeze until solid, about 90–120 minutes.
- Break into pieces and store in a freezer-safe container.
Notes
Freeze thinner layers for a creamier texture. Add a drizzle of melted chocolate for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 110
- Sugar: 11g
- Sodium: 45mg
- Fat: 3.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1.5g
- Protein: 7g
- Cholesterol: 8mg