Description
A refreshing soup made with fresh vegetables, perfect for hot summer days.
Ingredients
Scale
- 1 can Healthy Request Tomato Soup
- 2 Cucumbers, chopped
- 2 Bell Peppers, chopped
- 1 Red Onion, chopped
- 2 cloves Garlic, minced
- 2 tablespoons Olive Oil
- 2 tablespoons Vinegar
- Salt, to taste
- Pepper, to taste
- Crostini for topping
Instructions
- Combine Healthy Request Tomato Soup with chopped cucumbers, bell peppers, red onions, and minced garlic in a large bowl.
- Drizzle with olive oil and vinegar, and season with salt and pepper to taste.
- Blend until smooth or chunky, depending on your preference.
- Cover and chill in the refrigerator for at least 60 minutes to allow the flavors to develop.
- Serve chilled, topped with crispy crostini.
Notes
For added texture, try adding diced vegetables as a topping. Experiment with different types of peppers for varying flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Chilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg