Description
Wholesome Buffalo chicken bowls with saucy chicken, rice or greens, vegetables, avocado, and dressing.
Ingredients
Scale
1 pound boneless chicken breast or thighs
1/2 cup Buffalo sauce
1 cup rice, cauliflower rice, quinoa, or shredded lettuce
1 cup chopped romaine
1/2 cup chopped cucumber
1/2 cup chopped bell pepper
1/2 cup shredded carrots
1/2 cup chopped tomatoes
1/2 cup chopped celery
1 avocado, sliced
1/4 cup Greek yogurt ranch or blue cheese dressing
Green onions and cilantro, optional
Instructions
- Season chicken with salt, pepper, garlic powder, and paprika.
- Cook chicken in a skillet until fully cooked.
- Chop or shred the chicken.
- Toss warm chicken with Buffalo sauce.
- Build bowls with rice or greens as the base.
- Add vegetables, Buffalo chicken, avocado, and dressing.
- Top with green onions or cilantro.
Notes
Sauce the chicken while warm so it absorbs the Buffalo flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg