Hearty Stuffed Pepper Soup: 5 Delicious Variations

Stuffed Pepper Soup is a comforting and hearty dish that brings the essence of traditional stuffed peppers into a delicious, easy-to-prepare soup. This recipe features ground beef, vibrant bell peppers, and fluffy rice, all simmered in a savory tomato broth. Perfect for a chilly evening, this simple yet satisfying meal is sure to warm your heart and fill your belly!

Why You’ll Love This Stuffed Pepper Soup

This hearty stuffed pepper soup recipe is not only delicious but also incredibly versatile. You’ll appreciate the rich flavors that come from the combination of sautéed vegetables and seasoned beef. Here are some reasons to love this dish:

  • Quick and easy to make, perfect for busy weeknights.
  • Hearty and filling, making it a complete meal on its own.
  • Can be customized with your favorite ingredients for a unique twist.
  • A great way to use up leftover rice or vegetables.
  • Kid-friendly and appealing to all ages.
  • Can be made in a slow cooker for convenience.

This homemade stuffed pepper soup is a wonderful option for families looking for healthy dinner ideas. Plus, it fits perfectly into a low-calorie diet while still being satisfying!

Ingredients for Stuffed Pepper Soup

Gather these items:

  • 1 lb ground beef (Lean)
  • 2 large green peppers (Chopped)
  • 1 large onion (Diced)
  • 3 cloves garlic (Minced)
  • 2 cans diced tomatoes (14.5 oz each, undrained)
  • 1 can tomato sauce (15 oz)
  • 4 cups beef broth (Low sodium)
  • 2 cups white rice (Cooked)
  • 1 tbsp brown sugar (Balance acidity)
  • 1 tsp Italian seasoning (Dried herbs)
  • 1 tbsp fresh parsley (Chopped garnish)

How to Make Stuffed Pepper Soup Step-by-Step

  1. Step 1: Brown ground beef in a large pot; drain excess fat.
  2. Step 2: Add onion and chopped peppers; sauté for 5-7 minutes. Add garlic.
  3. Step 3: Stir in diced tomatoes, tomato sauce, broth, sugar, and seasonings. Simmer covered for 30 minutes.
  4. Step 4: Stir in cooked rice and heat through for 1-2 minutes.
  5. Step 5: Serve hot garnished with fresh parsley.

Pro Tips for the Best Stuffed Pepper Soup

Keep these in mind:

  • Use lean ground beef for a healthier option.
  • Feel free to swap in other bell pepper colors for a sweeter taste.
  • For a vegetarian version, substitute ground beef with lentils or beans.
  • This is a one-pot stuffed pepper soup recipe which makes cleanup a breeze!

Best Ways to Serve Stuffed Pepper Soup

This delicious soup can be served in various ways:

  • With a side of crusty bread to soak up the flavorful broth.
  • Top with shredded cheese for an extra layer of flavor.
  • Serve alongside a fresh salad for a complete meal.

How to Store and Reheat Stuffed Pepper Soup

To store, let the soup cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. To reheat, simply warm it on the stovetop or in the microwave until heated through. This stuffed pepper soup with rice is perfect for meal prep!

Frequently Asked Questions About Stuffed Pepper Soup

What’s the secret to perfect Stuffed Pepper Soup?

The secret lies in the balance of flavors. Make sure to use fresh ingredients and allow the soup to simmer long enough for the flavors to meld beautifully.

Can I make Stuffed Pepper Soup ahead of time?

Absolutely! This soup tastes even better the next day as the flavors deepen. Just store it in the fridge and reheat when ready to serve.

How do I avoid common mistakes with Stuffed Pepper Soup?

To avoid mistakes, ensure your beef is well-browned, and don’t skip the simmering step. This allows the ingredients to infuse their flavors into the broth.

Variations of Stuffed Pepper Soup You Can Try

Feel free to experiment with these variations:

  • Vegetarian Stuffed Pepper Soup: Use beans or lentils instead of ground beef.
  • Stuffed Pepper Soup with Quinoa: Swap rice for quinoa for a protein-packed option.
  • Slow Cooker Stuffed Pepper Soup: Prepare in a slow cooker for an easy, hands-off meal.
  • Gluten-Free Stuffed Pepper Soup: Ensure all canned ingredients are gluten-free.

With these variations, you can enjoy stuffed bell pepper soup in many delicious ways!

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Stuffed Pepper Soup

Hearty Stuffed Pepper Soup: 5 Delicious Variations


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  • Author: Sadka
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A hearty, deconstructed version of stuffed peppers featuring ground beef, bell peppers, and rice simmered in a savory tomato broth.


Ingredients

Scale
  • 1 lb ground beef (Lean)
  • 2 large green peppers (Chopped)
  • 1 large onion (Diced)
  • 3 cloves garlic (Minced)
  • 2 cans diced tomatoes (14.5 oz each, undrained)
  • 1 can tomato sauce (15 oz)
  • 4 cups beef broth (Low sodium)
  • 2 cups white rice (Cooked)
  • 1 tbsp brown sugar (Balance acidity)
  • 1 tsp Italian seasoning (Dried herbs)
  • 1 tbsp fresh parsley (Chopped garnish)

Instructions

  1. Brown ground beef in a large pot; drain excess fat.
  2. Add onion and chopped peppers; sauté 5-7 minutes. Add garlic.
  3. Stir in tomatoes, tomato sauce, broth, sugar, and seasonings. Simmer covered for 30 minutes.
  4. Stir in cooked rice and heat through for 1-2 minutes.
  5. Serve hot garnished with fresh parsley.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 320
    • Sugar: 6 g
    • Sodium: 500 mg
    • Fat: 10 g
    • Saturated Fat: 4 g
    • Unsaturated Fat: 5 g
    • Trans Fat: 0 g
    • Carbohydrates: 35 g
    • Fiber: 2 g
    • Protein: 22 g
    • Cholesterol: 60 mg

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