Description
A refreshing summer salad bursting with vibrant seasonal vegetables and fruits, perfect as a main course or side dish.
Ingredients
- Mixed greens (200 g / 7 oz)
- Cherry tomatoes (250 g / 9 oz)
- Cucumber (1 medium)
- Red onion (1/2 small)
- Feta cheese (100 g / 3.5 oz)
- Olive oil (60 ml / 1/4 cup)
- Lemon juice (30 ml / 2 tbsp)
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Wash and dry all your vegetables thoroughly. Cut the cherry tomatoes in half, slice the cucumber into half-moons, and thinly slice the red onion.
- Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until combined. Adjust seasoning if necessary.
- Combine ingredients: In a large bowl, add the mixed greens, tomatoes, cucumber, red onion, and feta cheese. Drizzle the dressing over the top.
- Toss and serve: Gently toss the salad until everything is well-coated with dressing. Serve immediately for best crunch.
Notes
Dress right before serving to avoid soggy greens. Can prepare vegetables in advance and store them in the fridge.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 3g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg