Description
A high-protein cottage cheese egg bake that’s perfect for breakfast or brunch, featuring flexible ingredients to keep you full.
Ingredients
Scale
- 4 eggs
- 1 cup cottage cheese
- Salt and pepper to taste
- Chopped spinach, bell pepper, leftover cooked broccoli, or diced ham
- Optional: shredded cheddar or feta
Instructions
- Blend the eggs and cottage cheese until smooth.
- Stir in your choice of vegetables and any extras for flavor.
- Bake the mixture at 350°F until it sets, about 18 to 22 minutes.
- Let it cool slightly before serving.
Notes
Adjust the recipe with any vegetables or leftovers you have at home for added flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 220mg