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Protein Packed Carnivore Chicken

Protein Packed Carnivore Chicken: 7 Tasty Recipes to Try


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  • Author: Sadka
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

Protein Packed Carnivore Chicken Salad is a flavor powerhouse designed for maximum satiety and minimal carbs.


Ingredients

Scale
  • 2 lbs cooked chicken (rotisserie or boiled/baked chicken thighs), shredded or finely diced
  • 1/2 cup mayonnaise (full-fat, compliant if keto/paleo) OR 1 ripe avocado, mashed + 2 tbsp olive oil
  • 2 tbsp chopped fresh chives or green onions (optional)
  • 1 tbsp Dijon mustard (check ingredients for low carb)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and freshly ground black pepper to taste
  • Optional add-ins: 1/4 cup crumbled cooked bacon, 2 chopped hard-boiled eggs, 1/4 cup shredded cheese

Instructions

  1. Prepare your chicken by shredding or finely dicing it.
  2. In a medium bowl, combine the shredded chicken with your chosen creamy base (mayonnaise or mashed avocado and olive oil).
  3. Add the optional chives or green onions, Dijon mustard, garlic powder, and onion powder.
  4. Season with salt and freshly ground black pepper to taste.
  5. Gently fold in any optional add-ins like bacon, hard-boiled eggs, or cheese.
  6. Chill the chicken salad for at least 30 minutes before serving to allow flavors to meld.
  7. Taste and adjust seasoning as needed.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 cup
    • Calories: 450
    • Sugar: 1g
    • Sodium: 600mg
    • Fat: 30g
    • Saturated Fat: 5g
    • Unsaturated Fat: 20g
    • Trans Fat: 0g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 40g
    • Cholesterol: 150mg