Pineapple Chicken Rice: 7 Irresistible Ways to Enjoy It

Pineapple Chicken Rice is a tropical delight that brings vibrant flavors to your dinner table. Experience a delightful blend of grilled chicken served with fresh pineapple salsa, creating an irresistible fusion of sweet and savory. This dish not only satisfies your taste buds but also adds a splash of color and freshness to your meals. Whether you’re looking for a healthy option or a quick recipe for dinner, this dish ticks all the boxes!

Why You’ll Love This Pineapple Chicken Rice

This dish is perfect for a variety of occasions! Here are a few reasons why you’ll adore it:

  • It’s a healthy Pineapple Chicken Rice meal packed with protein and nutrients.
  • Perfect for family dinners, it can be customized with Pineapple Chicken Rice with vegetables.
  • This recipe is a quick and easy way to enjoy a delicious meal.
  • It features a unique blend of flavors, making it a Tropical Chicken Rice Dish.
  • Great for meal prep, as leftovers taste even better the next day!
  • Suitable for gluten-free diets, ensuring everyone can enjoy it.

Ingredients for Pineapple Chicken Rice

Gather these items:

  • 1-1/2 pounds boneless, skinless chicken breasts (or thighs)
  • 1/4 cup olive oil
  • 2 limes
  • 2 teaspoons minced garlic
  • 2 teaspoons honey
  • 2-1/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper
  • Vegetable oil (for greasing grill/grill pan)
  • 3 cups diced pineapple (18 ounces/most of 1 pineapple)
  • 1 cup cilantro (measure loosely packed, then finely diced)
  • 2 tablespoons finely diced jalapeño
  • 1/2 cup diced red onion
  • 1 lime
  • 1/4 teaspoon ground cumin
  • 1 large avocado (finely sliced or diced)
  • Coconut rice

How to Make Pineapple Chicken Rice Step-by-Step

  1. Step 1: Trim chicken and slice breasts in half widthwise. Pound to an even thickness using a meat mallet or the bottom of a pan.
  2. Step 2: In a small bowl, whisk together olive oil, 1 tsp lime zest, ¼ cup lime juice, minced garlic, honey, cumin, coriander, and about ½ tsp each salt and pepper. Set aside 3 tablespoons of the marinade.
  3. Step 3: Add the rest of the marinade to the chicken in a large resealable bag. Seal and knead to coat evenly. Refrigerate for at least 30 minutes or up to 2–3 hours.
  4. Step 4: Heat grill or grill pan to medium-high (about 400°F). Oil the grates well with a paper towel soaked in vegetable oil.
  5. Step 5: Optional: Grill pineapple. Rub pineapple strips with 1–2 teaspoons vegetable oil. Grill for 2–3 minutes per side, until lightly charred. Let cool slightly, then finely dice.
  6. Step 6: Remove chicken from the marinade. Grill for 4–6 minutes per side, or until internal temperature is 160°F. Baste with reserved marinade while grilling and after flipping.
  7. Step 7: In a large bowl, combine diced pineapple, cilantro, jalapeño, and red onion. Add 2 tbsp lime juice, cumin, and salt & pepper to taste. Toss gently.
  8. Step 8: Slice or chop the chicken. Serve over rice with pineapple salsa and diced avocado on top. Enjoy!

Pro Tips for the Best Pineapple Chicken Rice

Keep these in mind:

  • For stovetop cooking, refer to additional instructions.
  • Grilled pineapple adds a unique flavor to the dish.
  • Adjust seasoning as per your taste for a personalized touch.
  • Using fresh ingredients will elevate the overall taste.
  • Consider marinating the chicken overnight for deeper flavor.

Best Ways to Serve Pineapple Chicken Rice

Here are a few ideas for serving this delicious dish:

  • Pair with a side of mixed greens to balance the flavors.
  • Use it as a filling for tacos or wraps for a fun twist.
  • For a cozy night in, serve it in a Pineapple Chicken Rice Bowl.

How to Store and Reheat Pineapple Chicken Rice

To store, place any leftovers in an airtight container in the refrigerator. This dish is perfect for meal prep, and the flavors meld beautifully when reheated. Simply warm it in the microwave or on the stovetop until heated through, ensuring you enjoy every bite!

Frequently Asked Questions About Pineapple Chicken Rice

What’s the secret to perfect Pineapple Chicken Rice?

The secret to perfect Pineapple Chicken Rice is marinating the chicken for at least 30 minutes, allowing the flavors to penetrate and enhance the dish. Fresh pineapple adds sweetness and a tropical flair.

Can I make Pineapple Chicken Rice ahead of time?

Yes, you can prepare Pineapple Chicken Rice ahead of time. Marinate the chicken and prepare the salsa in advance, then grill just before serving for the best flavor.

How do I avoid common mistakes with Pineapple Chicken Rice?

To avoid mistakes, ensure your chicken is cooked to the correct internal temperature of 160°F. Overcooking can lead to dryness, so monitor it closely while grilling.

Variations of Pineapple Chicken Rice You Can Try

Here are some fun variations to switch things up:

  • Pineapple Chicken Fried Rice: Use leftover rice and stir-fry with pineapple and chicken.
  • Pineapple Chicken Stir Fry: Sauté with assorted vegetables for a vibrant dish.
  • Sweet and Sour Pineapple Chicken Rice: Add a tangy sauce for a delightful contrast of flavors.
Pineapple Chicken Rice: 7 Irresistible Ways to Enjoy It - Pineapple Chicken Rice - main visual representation

For more delicious recipes, check out our Gingerbread Tiramisu or Honey Roasted Root Vegetables. You can also explore Cranberry Custard Pie for a sweet treat!

Pineapple Chicken Rice: 7 Irresistible Ways to Enjoy It - Pineapple Chicken Rice - additional detail
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Pineapple Chicken Rice

Pineapple Chicken Rice: 7 Irresistible Ways to Enjoy It


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  • Author: Sadka
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Experience a delightful blend of flavors with this grilled chicken dish served with fresh pineapple salsa.


Ingredients

Scale
  • 11/2 pounds boneless, skinless chicken breasts (or thighs)
  • 1/4 cup olive oil
  • 2 limes
  • 2 teaspoons minced garlic
  • 2 teaspoons honey
  • 21/2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper
  • Vegetable oil (for greasing grill/grill pan)
  • 3 cups diced pineapple (18 ounces/most of 1 pineapple)
  • 1 cup cilantro (measure loosely packed, then finely diced)
  • 2 tablespoons finely diced jalapeño
  • 1/2 cup diced red onion
  • 1 lime
  • 1/4 teaspoon ground cumin
  • 1 large avocado (finely sliced or diced)
  • Coconut rice

Instructions

  1. Trim chicken and slice breasts in half widthwise. Pound to an even thickness using a meat mallet or the bottom of a pan.
  2. In a small bowl, whisk together olive oil, 1 tsp lime zest, ¼ cup lime juice, minced garlic, honey, cumin, coriander, and about ½ tsp each salt and pepper. Set aside 3 tablespoons of the marinade.
  3. Add the rest of the marinade to the chicken in a large resealable bag. Seal and knead to coat evenly. Refrigerate for at least 30 minutes or up to 2–3 hours.
  4. Heat grill or grill pan to medium-high (about 400°F). Oil the grates well with a paper towel soaked in vegetable oil.
  5. Optional: Grill Pineapple. Rub pineapple strips with 1–2 teaspoons vegetable oil. Grill for 2–3 minutes per side, until lightly charred. Let cool slightly, then finely dice.
  6. Remove chicken from the marinade. Grill for 4–6 minutes per side, or until internal temperature is 160°F. Baste with reserved marinade while grilling and after flipping.
  7. In a large bowl, combine diced pineapple, cilantro, jalapeño, and red onion. Add 2 tbsp lime juice, cumin, and salt & pepper to taste. Toss gently.
  8. Slice or chop the chicken. Serve over rice with pineapple salsa and diced avocado on top. Enjoy!

Notes

  • For stovetop cooking, see additional instructions.
  • Grilled pineapple adds a unique flavor to the dish.
  • Adjust seasoning as per your taste.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 15g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg

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