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matcha-balls-no-bake-coconut-energy-bites-2026-03-21-215020-1

Matcha Balls — No-Bake Coconut Energy Bites


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  • Author: sadka
  • Total Time: 30 minutes
  • Yield: 12 balls 1x
  • Diet: Vegan, Gluten-Free

Description

Bright green and tender, these little Matcha energy balls combine earthy matcha, toasted coconut, and a buttery nut base for a filling snack.


Ingredients

Scale
  • 120 g Medjool dates (about 5 large)
  • 150 g almond flour (1 1/2 cups)
  • 80 g unsweetened shredded coconut (1 cup) plus 30 g (1/3 cup) for rolling
  • 12 g matcha powder (2 tbsp, sifted)
  • 120 g almond butter (1/2 cup)
  • 60 ml maple syrup (1/4 cup)
  • 30 g melted coconut oil (2 tbsp)
  • 5 ml vanilla extract (1 tsp)
  • 1/4 tsp fine sea salt

Instructions

  1. Prepare the dates and wet base: Pit and weigh 120 g of Medjool dates. In a food processor, pulse the dates with almond butter, maple syrup, melted coconut oil, vanilla, and fine sea salt until a smooth paste forms.
  2. Add dry ingredients: Sift matcha into the processor, then add almond flour and shredded coconut. Pulse until the mixture just comes together.
  3. Check texture and chill: Pinch a small amount; it should hold but be slightly tacky. Chill in the fridge for 15 minutes.
  4. Portion and roll: Portion the dough into 12 pieces, roll into balls, and roll in extra shredded coconut to coat.
  5. Place the rolled balls on a tray and chill again for 10–15 minutes to firm. Serve immediately or store as directed.

Notes

These energy balls can be stored in the fridge for up to 7 days or frozen for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 ball
  • Calories: 250
  • Sugar: 14g
  • Sodium: 60mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg