Description
Creamy, tangy Greek yogurt meets rich peanut butter in a cold, bite-sized treat that balances protein and sweetness for a perfect snack.
Ingredients
Scale
- 480 g (2 cups) plain whole-milk Greek yogurt
- 180 g (3/4 cup) creamy peanut butter
- 60 ml (1/4 cup) honey or maple syrup
- 5 ml (1 tsp) vanilla extract
- 1/8 tsp fine sea salt
- Optional: 60 g (2 oz) dark chocolate, melted, for drizzling
Instructions
- In a medium bowl, whisk together Greek yogurt, peanut butter, honey, vanilla, and salt until smooth.
- Line a mini muffin pan with paper liners and fill each cup with 15 g (1 tbsp) of the mixture.
- Optionally, swirl in additional peanut butter for a marbled look.
- Freeze for 3-4 hours until firm.
- For chocolate finish, dip or drizzle melted chocolate on top and freeze for an additional 10 minutes.
- Let sit for 2-3 minutes at room temperature before serving.
Notes
Can be made ahead and stored in the freezer for up to 3 months. Use parchment layers to prevent sticking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bite
- Calories: 71
- Sugar: 3.8g
- Sodium: 35mg
- Fat: 4.7g
- Saturated Fat: 0.9g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 4.7g
- Fiber: 0.5g
- Protein: 3g
- Cholesterol: 2mg