Description
Fluffy cottage cheese egg bites with eggs, cottage cheese, vegetables, and optional turkey bacon or cheese.
Ingredients
Scale
8 to 10 eggs
1 cup cottage cheese
Salt and black pepper, to taste
Chopped spinach, optional
Diced bell pepper, optional
Cooked turkey bacon, optional
Shredded cheese, optional
Oil spray or muffin liners
Instructions
- Preheat oven to 350 degrees F.
- Grease a muffin tin or line it with muffin liners.
- Blend eggs and cottage cheese until smooth.
- Stir in salt, pepper, and desired mix-ins.
- Pour mixture into the muffin tin.
- Bake 18 to 22 minutes until set.
- Cool before storing or serving.
Notes
Blend the cottage cheese until smooth for the fluffiest texture.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 370mg