Description
Healthy and delicious Cottage Cheese Egg Bites, packed with protein and customizable with various mix-ins.
Ingredients
Scale
- 8 to 10 Eggs
- 1 cup Cottage cheese
- Salt and pepper to taste
- Mix-ins (chopped spinach, diced bell pepper, cooked turkey bacon, shredded cheese)
- Oil spray or muffin liners
Instructions
- Blend the eggs and cottage cheese until smooth.
- Stir in your desired mix-ins.
- Pour the mixture into a greased muffin tin.
- Bake at 350°F for 18 to 22 minutes until set.
- Cool completely before storing.
Notes
These egg bites are perfect for breakfast or as a snack any time. Store in an airtight container for up to five days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 370mg