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Chickpea Avocado Salad


  • Author: anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful and nutritious salad packed with protein and healthy fats, perfect for lunch or as a side dish.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 small red onion, finely chopped
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Combine the chickpeas, diced avocado, red onion, bell pepper, cherry tomatoes, and cilantro in a large mixing bowl.
  2. Squeeze the lime juice over the salad and season with salt and pepper.
  3. Gently toss everything together until well combined.
  4. Serve immediately or chill in the refrigerator before serving.

Notes

Best enjoyed fresh, but can be stored in an airtight container for about two days. Adding extra lime juice can help prevent browning of the avocado.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 0mg