Description
A flavorful Balsamic Baked Chicken Breast recipe that is juicy, easy to make, and perfect for any dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (680 g / 1.5 lbs)
- 120 ml (½ cup) balsamic vinegar
- 60 ml (¼ cup) olive oil
- 4 cloves of garlic, minced
- 2 tablespoons honey
- Salt and pepper to taste
- Fresh herbs (like rosemary or thyme)
Instructions
- Prepare the Marinade: In a mixing bowl, whisk together balsamic vinegar, olive oil, minced garlic, honey, salt, and pepper until combined.
- Marinate the Chicken: Place the chicken breasts in a baking dish and pour the marinade over them. Ensure each piece is well-coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat the Oven: Preheat your oven to 200°C (400°F).
- Bake the Chicken: Uncover the chicken and bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 74°C (165°F).
- Serve: Remove the chicken from the oven and let it rest for 5 minutes before slicing. Serve with the pan juices drizzled on top.
Notes
Marinating overnight enhances flavor absorption. Always use a meat thermometer to prevent dryness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 6g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 88mg