Cashew Crunch Salad with 10 Flavorful Ingredients

Cashew Crunch Salad with Sesame Dressing is a delightful twist on traditional salads. Bursting with fresh vegetables and the satisfying crunch of roasted cashews, this salad is a refreshing option for any occasion. The combination of shredded green and purple cabbage, carrots, and edamame creates a colorful plate that is as pleasing to the eye as it is to the palate. The sesame dressing adds a rich, nutty flavor that ties everything together beautifully. Let’s dive into how to make this easy and delicious salad!

Why You’ll Love This Cashew Crunch Salad with

This salad is not just visually appealing; it offers a plethora of health benefits. Here are a few reasons to love it:

  • Rich in vitamins from fresh veggies like cabbage and carrots.
  • High in protein with added edamame and optional chicken or shrimp.
  • Contains healthy fats from roasted cashews.
  • Quick and easy to prepare, making it perfect for busy weeknights.
  • Versatile; you can customize it with your favorite proteins or veggies.
  • Suitable for meal prep, allowing you to enjoy it throughout the week.

This easy Cashew Crunch Salad recipe is perfect for anyone looking to add a nutritious and colorful dish to their meals.

Ingredients for Cashew Crunch Salad with

Gather these items:

  • 4 cups Shredded green cabbage
  • 2 cups Shredded purple cabbage
  • 1 cup Shredded carrots
  • 1/2 cup Fresh cilantro
  • 1/4 cup Sliced green onion
  • 1 cup Cooked edamame
  • 1 cup Roasted cashews
  • 1 cup Crunchy chow mein noodles (optional)
  • 2 cups Cooked chicken, shrimp, or other protein (optional for added protein)
  • 1/4 cup Olive oil
  • 2 tablespoons White vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Garlic powder
  • 2 tablespoons Greek yogurt or mayo (optional) (for creaminess)

How to Make Cashew Crunch Salad with Step-by-Step

  1. Step 1: Shake the dressing ingredients together in a jar. Combine olive oil, white vinegar, sesame oil, sugar, salt, and garlic powder. Shake well until smooth, then add Greek yogurt or mayo for creaminess, shaking again.
  2. Step 2: Combine all the salad ingredients in a large bowl. Add the finely shredded green cabbage, purple cabbage, matchstick-cut carrots, fresh cilantro, sliced green onion, cooked edamame, and roasted cashews.
  3. Step 3: Toss everything together gently but thoroughly. Drizzle the prepared Cashew Crunch Salad dressing generously over the salad and mix until every component is coated in that delicious sesame flavor.
  4. Step 4: Serve immediately for that refreshing crunch! For a heartier meal, include your choice of protein like chicken or shrimp.

Pro Tips for the Best Cashew Crunch Salad with

Keep these in mind:

  • Use fresh, crisp vegetables for the best texture and flavor.
  • Toast cashews lightly for an enhanced nutty flavor.
  • Make the dressing ahead of time to let the flavors meld.

Best Ways to Serve Cashew Crunch Salad with

This Crunchy Cashew Salad can be served in various ways:

  • As a side dish for grilled meats or fish.
  • As a light lunch by adding more protein.
  • Over a bed of quinoa for a complete meal.

How to Store and Reheat Cashew Crunch Salad with

To store, keep the salad in an airtight container in the refrigerator. It’s best enjoyed fresh, but if you need to meal prep, store the dressing separately until ready to serve to maintain crunchiness. The total time for this dish is about 30 minutes, making it perfect for quick meal prep.

Frequently Asked Questions About Cashew Crunch Salad with

What’s the secret to perfect Cashew Crunch Salad with?

The secret lies in using fresh ingredients and ensuring the dressing is well-balanced for flavor. Adding roasted cashews gives it a nice crunch.

Can I make Cashew Crunch Salad with ahead of time?

Yes, you can prepare the salad components ahead of time. Just keep the dressing separate until you’re ready to serve for the best texture.

How do I avoid common mistakes with Cashew Crunch Salad with?

Avoid over-soaking the salad in dressing before serving, as this can make it soggy. Serve the dressing on the side if you’re preparing it in advance.

Variations of Cashew Crunch Salad with You Can Try

Feel free to customize your salad with these variations:

  • Swap out the edamame for chickpeas for a different protein source.
  • Add fruits like mandarin oranges or mango for a touch of sweetness.
  • Try a vegan version by omitting Greek yogurt or mayo.
Cashew Crunch Salad with 10 Flavorful Ingredients - Cashew Crunch Salad with - main visual representation

For more delicious recipes, check out our Gingerbread Tiramisu or Honey Roasted Root Vegetables. You can also explore our Cranberry Custard Pie for a delightful dessert option.

Cashew Crunch Salad with 10 Flavorful Ingredients - Cashew Crunch Salad with - additional detail
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Cashew Crunch Salad with

Cashew Crunch Salad with 10 Flavorful Ingredients


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  • Author: Sadka
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Vegetarian

Description

Refreshing Cashew Crunch Salad with Sesame Dressing perfect for any occasion.


Ingredients

Scale
  • 4 cups Shredded green cabbage
  • 2 cups Shredded purple cabbage
  • 1 cup Shredded carrots
  • 1/2 cup Fresh cilantro
  • 1/4 cup Sliced green onion
  • 1 cup Cooked edamame
  • 1 cup Roasted cashews
  • 1 cup Crunchy chow mein noodles (optional)
  • 2 cups Cooked chicken, shrimp, or other protein (optional for added protein)
  • 1/4 cup Olive oil
  • 2 tablespoons White vinegar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Garlic powder
  • 2 tablespoons Greek yogurt or mayo (optional) (for creaminess)

Instructions

  1. Shake the dressing ingredients together in a jar. Combine olive oil, white vinegar, sesame oil, sugar, salt, and garlic powder. Shake well until smooth, then add Greek yogurt or mayo for creaminess, shaking again.
  2. Combine all the salad ingredients in a large bowl. Add the finely shredded green cabbage, purple cabbage, matchstick-cut carrots, fresh cilantro, sliced green onion, cooked edamame, and roasted cashews.
  3. Toss everything together gently but thoroughly. Drizzle the prepared dressing generously over the salad and mix until every component is coated in that delicious sesame flavor.
  4. Serve immediately for that refreshing crunch! For a heartier meal, include your choice of protein like chicken or shrimp.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350 kcal
    • Sugar: 1 g
    • Sodium: 200 mg
    • Fat: 25 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 18 g
    • Trans Fat: 0 g
    • Carbohydrates: 25 g
    • Fiber: 5 g
    • Protein: 10 g
    • Cholesterol: 0 mg

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