Description
Bright, crisp edges and caramelized flavor make these air fryer side dishes perfect for quick weeknight meals.
Ingredients
Scale
- 680 g Brussels sprouts, trimmed and halved
- 15 ml oil (canola or grapeseed)
- ½ tsp Diamond Crystal kosher salt
- 30 ml balsamic vinegar
- 15 ml honey
- 3 medium zucchini, cut into sticks
- 60 g panko breadcrumbs
- 30 g grated Parmesan cheese
- 1 tsp Italian seasoning
- 1 beaten egg or 60 g Greek yogurt
- 900 g baby potatoes, halved
- 30 ml oil
- 4 minced garlic cloves
- 1 tsp chopped rosemary
- 800 g sweet potatoes, cut into wedges
- 30 ml oil
- 1 tsp smoked paprika
- ½ tsp garlic powder
- 450 g green beans, trimmed
- 15 ml oil
- 30 g toasted sliced almonds
- 300 g broccoli florets
- 60 g shredded cheddar
- 1 beaten egg
- 30 g breadcrumbs
- ¼ tsp salt
Instructions
- Preheat air fryer to 200°C (390°F) for 3 minutes.
- Toss Brussels sprouts with oil and salt, arrange cut side down. Air-fry for 10 minutes, shake, and cook 2-5 more minutes until browned.
- Warm balsamic vinegar and honey, then toss with sprouts before serving.
- Cut zucchini into sticks, pat dry, and dip in egg or yogurt. Coat with breadcrumb mixture and spray with oil.
- Air-fry zucchini for 8-10 minutes, flipping halfway.
- Microwave baby potatoes for 4-5 minutes, drain. Toss with oil, garlic, rosemary, and salt.
- Air-fry potatoes for 15-20 minutes, shaking every 5 minutes until crisp.
- Cut sweet potatoes into wedges, soak for 10 minutes, then toss with oil, smoked paprika, garlic powder, and salt.
- Air-fry sweet potatoes for 16-20 minutes, flipping once until crisp.
- Trim green beans, toss with oil and salt, air-fry for 6-8 minutes until blistered.
- Toss warm beans with almonds and lemon juice.
- Pulse broccoli in food processor, squeeze out moisture. Combine with cheddar, egg, breadcrumbs, and salt.
- Form into mounds, coat with oil. Air-fry for 10-12 minutes until golden.
Notes
Ensure vegetables are dried before oiling to achieve maximum crispiness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg