Weight loss quiz. An online trainer or personal program is best for you

When I meet women who are interested in Masala Body’s online weight loss programs, I’m often asked why programs like Weight Watchers or Jenny Craig didn’t work for them. The truth is, how you respond to those types of systems depends on who you are as a person.

Take this weight loss quiz to find out if an online program or an in-person program is best for your weight loss journey.

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