Vegetarian Dishes You'll Absolutely Love for Dinner

Delicious Vegetarian Dishes You’ll Absolutely Love

Scale

8 oz Gluten-Free Pasta (or zucchini noodles for lower-carb option)
2 cups Mixed Vegetables (e.g., bell peppers, zucchini, spinach) (fresh or frozen)
3 cloves Garlic (minced)
2 tbsp Olive Oil (or avocado oil)
14 oz Tofu (cubed or marinated)
1 can Chickpeas (rinsed and drained)
1 tbsp Herbs (e.g., basil, oregano) (fresh preferred)
1 cup Gluten-Free Sauce (e.g., soy sauce or marinara) (coconut aminos for soy-free option)
Fresh Parsley or Cilantro (for garnish)

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Gather all your ingredients. Wash and chop mixed vegetables into bite-sized pieces. Mince garlic and prepare tofu.
Heat olive oil in a large skillet over medium heat. Add tofu or chickpeas and sauté until golden brown for 5-7 minutes.
Add chopped mixed vegetables and minced garlic to the skillet. Sauté until vibrant and tender-crisp for 3-5 minutes.
Stir in cooked gluten-free pasta and a choice of gluten-free sauce. Simmer for 3-4 minutes until heated through.
Taste and adjust seasoning with salt, pepper, or more herbs before serving.