Description
Savory Vegan Honey Mustard Tempeh for Quick Dinner Wins
Ingredients
Scale
- 8 ounces tempeh
- 0.25 teaspoon salt
- 0.125 teaspoon pepper
- 2 tablespoons Dijon mustard
- 1 tablespoon white wine vinegar
- 2 tablespoons date or maple syrup
- 2 cloves garlic (minced)
Instructions
- In a small bowl, combine the Dijon mustard, white wine vinegar, date or maple syrup, minced garlic, salt, and pepper. Stir until smooth and well blended.
- Place a non-stick pan over medium heat and warm it up for a minute.
- Cut the tempeh into cubes and toss them into the hot pan along with the sauce.
- Stir frequently for about 8-10 minutes, letting the mixture cook until the tempeh is golden brown.
- Transfer to your serving plate and enjoy.
Notes
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8 g
- Sodium: 200 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 0 mg