Description
Savor the Flavor: Homemade Vaca Frita You’ll Love
Ingredients
Scale
- 1 pound flank steak
- 3 bay leaves
- 1 teaspoon salt
- 1/2 cup fresh lime juice
- 2 tablespoons neutral oil
- 4 cloves garlic, finely minced
- 1 tablespoon complete seasoning
- 1 medium onion, thinly sliced
- to taste salt + pepper
- 2 lime wedges, for serving
Instructions
- Prepare the Broth: In a Dutch oven or large pot, combine flank steak, bay leaves, and salt. Pour in enough water to cover the meat and bring it to a boil. Reduce heat, cooking at medium-low for 1 to 1 1/2 hours until tender. Save the broth for later!
- Shred the Meat: Transfer the tender flank steak to a platter and shred it with two forks or your fingers until you have delightful strands of beef.
- Marinate the Beef: In a large bowl, mix the shredded meat with fresh lime juice, 2 tablespoons of oil, minced garlic, complete seasoning, and salt + pepper. Toss gently and let it marinate at room temperature for 30 minutes.
- Heat the Skillet: In a large skillet, warm the remaining oil over medium heat. Remove the marinated meat from the bowl and discard the marinade. Add the shredded beef to the skillet in a single, even layer.
- Crisp the Beef: Pan-fry the beef for 5 minutes, undisturbed, pressing down with a spatula. Flip and fry the other side for another 4 minutes until perfectly sizzling and golden.
- Sauté the Onions: Reduce heat to medium-low and stir in the sliced onions. Sauté with the meat until the onions have softened, about 4-5 minutes. Serve with rice, beans, and lime wedges.
Notes
- Use fresh limes for best flavor.
- Can replace neutral oil with olive oil.
- Complete seasoning can be homemade or store-bought.
- Prep Time: 30 minutes
- Cook Time: 120 minutes
- Category: Main Dish
- Method: Braised and Pan-Fried
- Cuisine: Cuban
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 500 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 80 mg
