Description
A refreshing and flavorful Thai Mango Chicken Salad.
Ingredients
Scale
- 2 cups cooked chicken breast (shredded or diced)
- 1 ripe mango (peeled and diced)
- 1 red bell pepper (sliced)
- 1 cup cucumber (thinly sliced)
- 1 cup shredded carrots
- 1/4 cup red onion (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup chopped peanuts (for garnish)
- 3 tablespoons lime juice
- 2 tablespoons fish sauce (or soy sauce for a vegetarian option)
- 1 tablespoon honey (or agave syrup)
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 clove garlic (minced)
- 1/2 teaspoon red pepper flakes (adjust to taste)
Instructions
- In a small bowl, whisk together the lime juice, fish sauce, honey, sesame oil, grated ginger, minced garlic, and red pepper flakes until well combined. Set aside.
- In a large salad bowl, combine the cooked chicken, diced mango, sliced red bell pepper, cucumber, shredded carrots, red onion, and chopped cilantro.
- Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.
- Top the salad with chopped peanuts for added crunch. Serve immediately and enjoy your delicious Thai Mango Chicken Salad!
Notes
- Adjust the red pepper flakes according to your spice preference.
- Use soy sauce for a vegetarian option.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg