workouts

Tonya has lost 115 pounds Black weight loss success

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Transformation of the day. Tonya has lost 115 pounds improving his eating habits and exercising. Consistency and discipline were crucial to his success. Her mission in life is to help women walk in their power and live in alignment with their true purpose. Social media.Instagram: @Tonyadanewww.tiktok.com/@tonyadaneeWww.Fb.Com/Tonyadaneehttps://tonyadanee.com What was your motivation?I had a lot of stomach … Read more

Sinara lost 62 pounds Black weight loss success

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Transformation of the day. Cynara lost 62 pounds. Newly divorced and dealing with depression, she knew it was time for a change. She shared with us the mix of healthy eating habits and exercise she uses to get results. Social mediaInstagram: @the.inner.voice.nunuFacebook: Cinara JohnsonTik Tok. theinnervoicenunu: What was your motivation? What inspired you to keep … Read more