Struggling with sleep? – Healthy magazine |: Food | Fitness Beauty

Do you struggle to enjoy a refreshing night’s sleep? The new Rescue Sleep collection offers a trio of solutions

Save the capsules for a peaceful night's sleep next to the vase of pearls

There’s more than one type of problem sleeper and Rescue, the UK’s number one emotional wellbeing brand*, knows the challenges we commonly have and what we can do to tackle them.

Some of us sit with restless thoughts for hours trying to distract ourselves, while others tend to toss and turn all night with aches and pains, struggling to get comfortable in bed.

Meanwhile, some have no problem falling asleep the minute their head hits the pillow, but wake up early in the morning. Then there are those of us who can usually sleep through the night undisturbed, but still wake up feeling groggy and struggle with fatigue during the day.

“Rescue Peaceful Night Capsules are made with active blends of botanicals including chamomile and ashwagandha, and the popular Rescue Night formula made with natural flower essences.”

The good news. Rescue has launched an innovative new sleep range. The new collection contains active blends of botanicals, essential oils and Rescue Night flower essences in a variety of formats, the perfect addition to any bedtime routine.

The entire range is designed to aid relaxation and sleep quality so you wake up refreshed the next day. Read on to find out which Rescue Sleep products are right for you.

Rescue peaceful night capsules

Need help sleeping but suffer from morning fatigue? Taking one of these capsules before bed is just the ticket. The intelligent formula contains active blends of botanicals including chamomile and ashwagandha for optimal relaxation and healthy sleep**. Suitable for vegans, the capsules also contain vitamin B6 and magnesium, which reduce tiredness and fatigue, so you’re supported through the next day, and the famous Rescue Night formula made with natural flower essences. You only need to take one capsule a day to prepare for quality restful and restorative sleep. (£14.99, 30 capsules) Try it

Rescue Dream Balm

Does it take you forever to fall asleep? This is what you need. Rescue Dream Balm is a rich topical product containing moisturizing shea butter and hemp seed oil, enriched with a soothing herbal blend to help you relax, as well as high purity CBD. Enjoy a self-care ritual by massaging it into tension points like the back of your neck and your shoulders at the end of your day, while inhaling the soothing scents of lavender and chamomile. Nourishing the mind and body, it will help soothe the day’s tension, while the natural anti-inflammatory properties of lavender oil will ease stiff muscles. (£22.99, 50ml) Try it

Rescue Peaceful Night Duo

If you often wake up throughout the night, this capsule-spray combination is the helping hand you need. The Peaceful Night Duo offers all the benefits of the Peaceful Night Capsules with the added support of Passion Flower Oral Spray**, specially designed to help you relax and unwind if you’re troubled at night. The spray also contains the famous Rescue Night blend of natural flower essences and is vegan and sugar free. If it wakes you up at night, just put three drops of Rescue Peaceful Night Spray on your tongue. (£19.99, 30 capsules + 14ml spray) Try it

Rescue Peaceful Night product range package shots

Find the Rescue Sleep range online at

*IRI Value Sales 52 weeks to June 12, 2021.
** Rescue Peaceful Night Capsules Ashwagandha promotes optimal relaxation. Chamomile promotes optimal relaxation and normal healthy sleep. Magnesium and vitamin B6 help reduce tiredness and fatigue. Rescue Peaceful Night Spray Passion flower promotes optimal relaxation. Dietary supplements should not be used as a substitute for a balanced diet and healthy lifestyle.

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