Description
A quick and easy one-pan Sizzling Cheesy Beef and Rice Skillet perfect for busy weeknights. This comforting dish combines seasoned ground beef, fluffy rice, and melted cheddar cheese for a satisfying meal with minimal cleanup.
Ingredients
Scale
- 1 lb ground beef
- 1 cup long-grain white rice
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced (your choice of color)
- 1 can (15 oz) diced tomatoes, undrained
- 2 cups beef broth
- 1 cup shredded cheddar cheese
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt and pepper, to taste
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- In a large skillet, warm the olive oil over medium heat until shimmering.
- Add the ground beef to the skillet. Cook the beef for about 5-7 minutes, breaking it apart with a spatula until it’s well-browned. If there’s excess fat, drain it from the skillet.
- Mix in the diced onion, bell pepper, and minced garlic. Sauté the mixture for about 3-4 minutes until the onion becomes translucent and the bell pepper softens.
- Sprinkle the smoked paprika, ground cumin, salt, and pepper over the beef and vegetable mixture. Stir well to ensure all ingredients are combined and flavorful.
- Stir in the long-grain rice and the canned diced tomatoes along with their juice. Make sure the rice is thoroughly coated with the spices and other ingredients.
- Carefully pour the beef broth into the skillet. Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and allow it to simmer for about 15-20 minutes, or until the rice is tender and the liquid has absorbed.
- Remove the skillet from the heat. Evenly sprinkle the shredded cheddar cheese over the top. Cover the skillet again for a few minutes to allow the cheese to melt beautifully.
- Once the cheese is melted, use a fork to fluff the beef and rice mixture. Garnish with freshly chopped parsley before serving for a pop of color and freshness.
Notes
- For a rustic presentation, serve directly from the skillet.
- For an elegant presentation, plate individual portions and garnish with extra parsley.
- Consider using leaner ground beef or substituting ground turkey or chicken for a lighter meal.
- Brown rice can be used instead of white rice for added fiber.
- Increase the vegetable content for extra nutrients and flavor.
- This dish is excellent for meal prep and can be stored in the refrigerator for up to four days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 500 calories
- Sugar: N/A
- Sodium: N/A
- Fat: Approximately 20g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: Approximately 50g
- Fiber: N/A
- Protein: Approximately 30g
- Cholesterol: N/A