Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pumpkin Oatmeal Pancakes

Pumpkin Oatmeal Pancakes: 10 Delightfully Healthy Recipes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sadka
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

Delicious and wholesome Pumpkin Oatmeal Pancakes that combine the comforting flavors of pumpkin and warm spices with hearty oats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin spice
  • Pinch of salt
  • 1 1/4 cup oat milk
  • 1 medium egg
  • 3/4 cup pumpkin puree
  • 1 tablespoon honey (or maple syrup)
  • 1/4 cup walnuts
  • 1/4 cup dried cranberries
  • Coconut oil or cooking spray (for greasing the pan)

Instructions

  1. Measure all ingredients precisely. Chop the dried cranberries if desired.
  2. Add all ingredients except the dried cranberries into a blender. Blend until smooth.
  3. Taste the batter and add more honey or maple syrup if needed. Let the batter rest for one minute.
  4. If the batter is too thick, add small amounts of oat milk to loosen it. Blend briefly.
  5. Warm a pancake pan over medium heat. Lightly coat it with coconut oil or cooking spray.
  6. Pour 1/4 cup of batter per pancake onto the pan. Sprinkle chopped dried cranberries on top.
  7. Cook pancakes for 1 to 2 minutes until the bottom is browned and bubbles form.
  8. Flip each pancake and cook for an additional 1 minute until golden brown.
  9. Remove cooked pancakes to a plate. Re-grease the pan as needed. Serve warm with toppings.

Notes

  • These pancakes are perfect for a healthy breakfast.
  • Use honey or maple syrup according to your preference.
  • Top with extra walnuts or fresh fruit for added flavor.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking on a skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 118
  • Sugar: 2 g
  • Sodium: 100 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 30 mg