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One Skillet Creamy Tuscan

One Skillet Creamy Tuscan: A Delightful Dinner


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  • Author: Sadka
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delectable, easy one-skillet chicken breast recipe with sun-dried tomatoes and spinach in a creamy Parmesan sauce with Italian seasoning.


Ingredients

Scale
  • 2 large chicken breasts cut in half lengthwise to make 4 thinner breasts
  • 1½ tablespoon olive oil
  • 1½ tablespoon butter
  • ½ yellow onion finely diced
  • ⅔ cup sun-dried tomatoes
  • 2 cloves garlic minced
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried parsley
  • ⅛ teaspoon dried basil
  • 2 pinches dried marjoram
  • 23 pinches red pepper flakes
  • ½ cup low sodium chicken broth
  • 1¼ cups heavy cream
  • ⅔ cup freshly grated Parmesan cheese
  • 3 cups baby spinach
  • Kosher salt and freshly ground black pepper to taste

Instructions

  1. Heat 1 tablespoon olive oil and melt 1 tablespoon butter in a large skillet over medium heat. Generously salt and pepper the chicken breasts. Add the chicken breasts; cook until browned on both sides and cooked through. Remove to a plate and cover loosely with foil.
  2. Reduce the heat to medium-low. Add the remaining olive oil and butter to the skillet. Add the onions and cook until soft, about 5 minutes. Stir several times. Add the sundried tomatoes and cook for 1 minute while stirring.
  3. Add the garlic, oregano, parsley, basil, marjoram, and red pepper flakes. Cook for 1 minute while stirring.
  4. Add the chicken broth and cream; stir to combine. Simmer for 10 minutes or until reduced by half. Slowly stir in the Parmesan cheese until melted. Add the spinach and cook until wilted, approximately 2-3 minutes. Season with kosher salt and freshly ground black pepper to taste.
  5. Add the chicken back to the pan and simmer for 5 minutes. Serve promptly, spooning the sauce over the chicken. If desired, serve over pasta or rice.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: Italian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 603 kcal
    • Sugar: 5 g
    • Sodium: 600 mg
    • Fat: 45 g
    • Saturated Fat: 24 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 18 g
    • Fiber: 2 g
    • Protein: 35 g
    • Cholesterol: 150 mg