New and Remarkable. What I Read This Week – Issue 213

Research of the week

Semaglutide fails to improve or resolve nonalcoholic steatohepatitis.

Slavery, captivity and rowing in Malta.

Leaders with low self-esteem are toxic.

Strength training for female sprinters.

Wild blueberries increase fat oxidation in endurance athletes during moderate exercise.

New Primal Kitchen Podcasts!

Primal Health Coach Radio. Dr. William Davis

Primal Kitchen Podcast. Vivarays founder Rudy Nassif sheds light on life and sleep balance

Media, Shmedia

An “expert” nutritionist warns against a carnivore diet because it is low in vitamin B12.

The data center is used to heat the pool.

Interesting blog posts!

About LDL and cardiovascular diseases.

Why do so many of us keep making the same mistake?

Social notes

Ready to sleep better?

Everything else

Maternal mortality is the highest it has been in 50 years.

The things I’m ready and interested in

It’s not surprising. The latest iteration of GPT scores well on most tests except AP English.

Interesting image. Why is one condemned and the other ignored??

Nice review. Rob Wolfe covers Peter Attia’s new book.

Fantastic. A great iPhone hack for circadian health.

Always a good watch. Alan Savory on Science.

I ask a question

What is science to you?

Recipe corner

A time capsule

One year ago (March 11 – March 17)

Commentary of the week

I find that my sun protection varies more by region than by diet.

-It is interesting:

Original cuisine Dutch

about the writer

Mark Sisson is the founder of Mark’s Daily Apple, the godfather of the primal food and lifestyle movement, and New York Times bestselling author Keto Reset Diet. It is his latest book Keto for life, where he discusses how he combines the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books including Initial projectwhich was attributed to the turbocharging of the growth of the primal/paleo movement in 2009. After three decades of researching and educating people about why nutrition is the key to achieving and maintaining optimal health, Mark launched Primal Kitchen, a real food company. which creates Primal/paleo, keto and Whole30-friendly kitchen staples.

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