New and remarkable. What I Read This Week — Issue 209

Research of the week

More good news on Covid immunity.

The case studies on using ketogenic diets for binge eating are impressive.

Fructose may be partially responsible for Alzheimer’s.

Getting a Michelin star can make a restaurant more likely to fail.

Hominins used stone tools to butcher large prey millions of years earlier than expected.

New Primal Kitchen Podcasts!

Primal Health Coach Radio. Closing Your Customer Intention-Behavior Gap with Monica Reinagel

Media, Shmedia

A major German grocery chain is planning to cut back on meat in stores.

Legislators are puzzled about what is happening with egg prices.

Interesting blog posts!

On the effect of low-carbohydrate diets on cholesterol.

Laboratory meat and cancer.

Social notes

Helluva breakfast!.

How am I eating these days?

Everything else

Protein is the main ingredient.

The things I’m ready and interested in

Interesting paper. Middle-aged competitive athletes who switched to a high-fat, low-carbohydrate diet did not experience a decline in mile or 800-meter running performance.

A wonderful study. Increase the incline to make treadmill running more like land running.

I want to believe. Could the hobbits of Flores still exist?

My favorite type of garden is an oyster garden.

It is unbelievable. Japanese scientists have estimated the amount of new antioxidants in meat.

I ask a question

What do you think that few people agree with?

Recipe corner

A time capsule

One year ago (February 11 – February 17)

Commentary of the week

“Those of us who need Ozimpic to control our diabetes have a hard time getting it because the weight loss community is buying it all up. People, please don’t compromise our health to look “prettier”.

– If so, I wonder why they don’t just do more to meet the demand.


about the writer

Mark Sisson is the founder of Mark’s Daily Apple, the godfather of the primal food and lifestyle movement, and New York Times bestselling author Keto Reset Diet. It is his latest book Keto for life, where he discusses how he combines the keto diet with the Primal lifestyle for optimal health and longevity. Mark is also the author of many other books including Initial projectwhich was attributed to the turbocharging of the growth of the primal/paleo movement in 2009. After three decades of researching and educating people about why nutrition is the key to achieving and maintaining optimal health, Mark launched Primal Kitchen, a real food company. which creates Primal/paleo, keto and Whole30-friendly kitchen staples.

If you want to add an avatar to all your comments, click here.

Source link