Keto Stuffed Pork Loin – Ruled Me

Mouthwatering doesn’t even begin to describe this Keto Stuffed Pork Mix dish. This juicy, rich loin is hammered, sprinkled with salt and brushed with pesto and garlic. You wrap it, layer the back with prosciutto, spread grated Parmesan on top, pour olive oil and slide it into a hot oven to bake for 45 minutes. Change your settings to broil, then flip it for about seven minutes on each side, until it’s golden brown with all that delicious flavor.

This is definitely a star dish, making it the perfect option to serve on your favorite plate for a special occasion. Brussels sprouts are a powerhouse, cruciferous vegetable known to protect against cancer and help lower blood pressure and high cholesterol and prevent heart disease and diabetes.

Baking them alongside your Keto Stuffed Pork ensures they soak up all the pan juices, turning them into delicious and nutritious flavors.

Pork is a great low-carb protein option for keto lovers, it’s an easily digestible meat, and it’s high in vitamin B6 and B12 content. These vitamins are essential for brain function, and pork is also an excellent source of heme iron, a type of iron that is easily absorbed by humans and found primarily in red meat. Use this Keto Stuffed Pork Loin recipe to impress your guests, or just add it to your Sunday family dinner. everyone will love you for it.

Makes 6 servings Keto Stuffed Pork Loin

Preparation

Pork leg.

• 32 oz pork tenderloin silver skin removed
• 3 oz prosciutto
• 1/4 cup pesto
• 2 oz Parmesan cheese
• Salt and pepper to taste
• 1 tablespoon olive oil drizzle over meat before cooking

Brussels sprouts.

• 24 oz brussels sprouts
• 3 tablespoons olive oil
• Salt and pepper to taste

Performance

1. Measure and prepare all the ingredients. Preheat oven to 350F.

2. Flare the pork leg with a knife.

3. Beat the back with a hammer and sprinkle salt and pepper to taste.

4. Spread the pesto evenly over the top of the pork leg.

5. Sprinkle the cheese on the pesto.

6. Layer the prosciutto on the Parmesan cheese.

7. Roll the pork leg.

8. Tie with string to hold it together. Drizzle the olive oil over the top of the meat. Place it on a baking sheet.

9. Place Brussels sprouts on a baking sheet, drizzle with olive oil and season with salt and pepper.

10. Cook the loin next to the Brussels sprouts in the preheated oven for 45 minutes. Watch the Brussels sprouts and make sure they are not brown. Then turn on the broiler (remove the Brussels sprouts first) and let the back rest for another 10 minutes. Allow to cool slightly before unwrapping.

11. Cut, serve together with Brussels sprouts. Enjoy!

This makes a total of 6 servings Keto Stuffed Pork Loin. Every serve is earned 406 calories, 22.3g fat, 6g net carbs and 42.2g protein.

FOOD	Calories	FAT	Carbohydrates	Fiber	EXHIBITORS	SPUTIN
32.00 oz pork tenderloin	1089	32:00	0:	0:	0:	187.3:
3.00 oz prosciutto	166:	7.1:	0.3:	0:	0.3:	23.6:
0.25 cup pesto	216:	21.1:	4:	1.2:	2.8:	2.4:
2.00 oz Parmesan cheese	244:	16:00	2.3:	0.0:	2.3:	21.8:
0.00 no salt and pepper	0:	0:	0:	0:	0:	0:
1.00 tablespoons of olive oil	119:	13.5:	0:	0.0:	0.0:	0:
24.00 oz Brussels Sprouts	245:	3.4:	48.3:	17.7:	30.6:	17.7:
3.00 tablespoons of olive oil	358 year	40.5:	0:	0:	0:	0:
0.00 no salt and pepper	0:	0:	0:	0:	0:	0:
Total amounts	2437	133.8:	54.9:	18:9	36:	252.9:
Per serving (/6)	406	22.3:	9.2:	3.2:	6:00	42.2: