Description
Keto Feta Burgers with Tomato Cream Sauce
Ingredients
Scale
- 1 lb ground beef (80/20 or your preferred fat content)
- 1/2 cup feta cheese (crumbled)
- 1 clove garlic (minced)
- 1 teaspoon dried oregano
- Salt and pepper (to taste)
- 1 tablespoon olive oil (for cooking)
- 1 cup canned crushed tomatoes
- 1/2 cup heavy cream
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
- Fresh basil (for garnish, optional)
Instructions
- In a large bowl, combine the ground beef, crumbled feta cheese, minced garlic, dried oregano, salt, and pepper. Mix until just combined; do not overmix.
- Divide the mixture into 4 equal portions and shape them into patties.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the burger patties to the skillet and cook for about 4–5 minutes on each side, or until they reach your desired doneness. Remove from the skillet and set aside.
- In the same skillet (you can add a little more oil if needed), add the crushed tomatoes, heavy cream, Italian seasoning, salt, and pepper. Stir to combine.
- Bring the sauce to a simmer and cook for about 5 minutes, stirring occasionally, until heated through and slightly thickened.
- Place the cooked feta burgers on plates and spoon the tomato cream sauce over the top.
- If desired, garnish with fresh basil before serving.
Notes
- You can adjust the seasoning according to your taste.
- This recipe is perfect for a low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 burger with sauce
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg