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irresistible-mediterranean-pasta-salad-2026-04-26-225829-819x1024-1

Irresistible Mediterranean Pasta Salad


  • Author: sadka
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty Mediterranean pasta salad bursting with fresh flavors, vibrant colors, and a tangy dressing that’s perfect for any gathering.


Ingredients

Scale
  • 250 g (2 cups) fusilli or penne pasta
  • 200 g (1 ½ cups) cherry tomatoes, sliced in half
  • 1 medium cucumber, diced
  • 1 small red onion, finely chopped
  • 1 cup mixed bell peppers, diced
  • 100 g (¾ cup) kalamata olives, pitted and sliced
  • 100 g (¾ cup) feta cheese, crumbled
  • 60 ml (¼ cup) olive oil
  • 30 ml (2 tablespoons) red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add pasta and cook until al dente, about 8–10 minutes. Drain and rinse with cold water.
  2. While the pasta cooks, chop the vegetables.
  3. In a bowl, whisk together olive oil, red wine vinegar, and dried oregano. Season with salt and pepper to taste.
  4. In a large mixing bowl, combine the cooked pasta, chopped vegetables, olives, and feta cheese. Pour the dressing over and toss gently.
  5. Let the salad sit covered in the refrigerator for 30 minutes before serving.

Notes

This salad tastes even better after resting in the fridge. Can be made a day in advance.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Served cold
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg