EP369. Exponential Growth with Benjamin Hardy

Dr. Benjamin Hardy is an organizational psychologist and the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. In this episode, Drew and Ben take a deep dive into exponential personal growth to become your future self, life-simplifying strategies to get more done in less time, practical ways to disconnect from your emotions, and more.


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[06:33] Time management and how Ben finds time to write books, raise five children and still maintain his health.

[13:30] How Ben recovers from deep work and how 10x is easier than 2x when it comes to setting and achieving goals.

[25:53] Going from zero to five kids in a year and applying the 10x principles helped Ben adjust to a whole new lifestyle in no time.

[34:22] “Be Your Future Self Now” and how MrBeast used deep introspection to achieve his goal of becoming the biggest YouTuber on the planet.

[42:43] Ben’s thoughts on manifestation and visualization, and how to deal with the curve balls that life will inevitably throw at you.

[50:56] The importance of disconnecting from your thoughts and emotions, and some practical ways to gain freedom over your thoughts and feelings, rather than succumbing to them.

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