Description
A refreshing herbal tea packed with antioxidants that supports health and wellness.
Ingredients
- Dried hibiscus flowers
- Water
- Honey (optional)
- Lemon (optional)
- Ginger (optional)
- Fresh mint (optional)
Instructions
- Boil water in a pot.
- Add a spoonful of dried hibiscus flowers to the boiling water.
- Let steep for 5-10 minutes.
- Strain the tea into a glass.
- Add honey or lemon to taste.
- Serve over ice if desired.
- Enjoy hot or cold.
Notes
Hibiscus tea is naturally caffeine-free and can be enjoyed in moderation. Consider adding fruits or using it as a base for cocktails.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg