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Summer Pasta Salad with Cilantro-Lime Dressing


  • Author: sadka
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A bright and refreshing summer pasta salad featuring a zesty cilantro-lime dressing, perfect for warm-weather gatherings.


Ingredients

Scale
  • 300 g (10.5 oz) short pasta (fusilli or penne)
  • 250 g (2 cups) cherry tomatoes, halved
  • 1 medium red bell pepper, diced
  • 1 medium cucumber, chopped
  • 1 cup corn (fresh or frozen)
  • 1 cup cilantro, chopped
  • 60 ml (¼ cup) lime juice, freshly squeezed
  • 80 ml (⅓ cup) olive oil
  • Salt and pepper, to taste

Instructions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, about 8–10 minutes.
  2. Drain the pasta in a colander and rinse under cold water to stop the cooking process.
  3. Chop the cherry tomatoes, red bell pepper, and cucumber, and set aside in a large mixing bowl.
  4. Combine lime juice, olive oil, and chopped cilantro in a separate bowl or jar. Whisk or shake until well blended, and season with salt and pepper.
  5. Add the drained pasta and corn to the mixing bowl with the vegetables. Pour the cilantro-lime dressing over the top and toss until everything is evenly coated.
  6. Refrigerate for at least 30 minutes to let the flavors meld. Serve chilled or at room temperature.

Notes

For a creamier dressing, substitute Greek yogurt for olive oil. Avoid overcooking the pasta to prevent a mushy texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg