Description
A delicious and nutritious Brazilian Mounjaro recipe that helps with weight loss while satisfying your taste buds.
Ingredients
Scale
- 1 lb chicken breast, grilled or poached
- 1 can black beans, drained and rinsed
- 1 cup chopped peppers (bell peppers, etc.)
- 1 cup chopped onions
- 1/4 cup olive oil
- Juice of 2 limes
- Optional: Fresh cilantro for garnish
- Optional: Diced mango for sweetness
Instructions
- In a bowl, combine the grilled or poached chicken with black beans.
- Add the chopped peppers and onions to the mixture.
- In a separate bowl, whisk together olive oil and lime juice to create a vinaigrette.
- Pour the vinaigrette over the chicken mixture and toss to combine.
- Serve immediately or refrigerate for meal prep.
Notes
Feel free to modify by adding spices or using different vegetables. This dish can also be made vegetarian by swapping chicken for tofu or chickpeas.
- Prep Time: 15
- Category: Main Course
- Method: No-Cook
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg