Description
Bobby Flay’s Flavorful Chicken Thighs recipe is a grilled chicken dish featuring bold flavors from herbs and spices, resulting in juicy and tender chicken.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 1 lemon
- Optional: Fresh herbs for garnish
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, minced garlic, chopped rosemary, chopped thyme, smoked paprika, salt, black pepper, and lemon juice.
- Marinate the Chicken: Place the chicken thighs in a large resealable bag or dish. Pour the marinade over the chicken, ensuring all pieces are well-coated. Seal the bag and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.
- Preheat the Grill or Oven: If using a grill, preheat it to medium-high heat. For oven baking, preheat the oven to 425°F (220°C).
- Cook the Chicken: If grilling, place the chicken thighs skin-side down on the grill. Cook for about 5-7 minutes until the skin is crispy and golden. Flip and cook for an additional 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Oven Method: If baking, place the marinated chicken thighs on a baking sheet, skin-side up. Bake for about 35-40 minutes, or until cooked through.
- Rest the Chicken: Remove from heat and allow the chicken thighs to rest for 5-10 minutes before slicing. This helps retain their juices and flavor.
- Garnish: Optional—sprinkle with additional fresh herbs before serving for a pop of color and freshness.
Notes
- Use fresh herbs for vibrant flavor.
- Marinate for at least 30 minutes, ideally 2 hours, for best flavor penetration.
- Allow chicken to sear properly on the grill for crispy skin.
- Always use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (75°C).
- Dried herbs can be used as a substitute for fresh, but use less.
- Boneless chicken thighs can be used, but cooking time may be shorter.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 400 kcal
- Sugar: N/A
- Sodium: N/A
- Fat: 28g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: N/A
- Fiber: N/A
- Protein: 30g
- Cholesterol: N/A