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Baked Parmesan Crusted Chicken

Amazing 400°F Baked Parmesan Crusted Chicke


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  • Author: Sadka
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy crispy, juicy Baked Parmesan-Crusted Chicken that is healthy and simple to make, perfect for weeknight dinners. This recipe delivers a succulent interior with a golden, crispy exterior.


Ingredients

Scale
  • 4 pieces Chicken Breasts, boneless, skinless; cut into thinner filets
  • 1 cup Panko Breadcrumbs
  • 1/2 cup Parmesan Cheese, freshly grated
  • 2 cloves Garlic, freshly minced
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 tablespoons Olive Oil

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Mix the olive oil and minced garlic in a shallow bowl.
  4. Combine the panko breadcrumbs, Parmesan cheese, garlic powder, and Italian seasoning in another bowl.
  5. Dip each chicken filet in the olive oil mixture, then coat it with the breadcrumb mixture, pressing firmly to adhere.
  6. Arrange the coated chicken on the baking sheet and bake for 10 minutes.
  7. Flip the chicken and continue baking for an additional 5-10 minutes until the internal temperature reaches 165°F (75°C).
  8. Allow the chicken to rest for a few minutes before serving.

Notes

  • Serve with fresh herbs for extra flavor.
  • Great for leftovers in salads or wraps.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 80 mg