Wondering what all the HealthifyMe fuss is about? We’re sure you’ve heard by now that millions of users choose HealthifyMe to track their meals and help them reach their health and fitness goals.
Doctors, nutritionists and fitness trainers refer their exercisers and patients to S HealthifyMe: platform, strongly recommending them to use HealthifySmart as a way to maintain their health and wellness as well as a way to shed those extra pounds.
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Watch this video to get inspired on how Srikanth got himself healthy to not only lose weight but also eliminate diabetes. Do you think it’s time for you to get fit and healthy like Srikanth?
This is just one of the thousands of success stories that have come from using HealthifyMe. But how exactly does it work?
As mentioned above, Shivaram was told by his family doctor to use the platform; But many users who knew little about the app were apprehensive and, to be honest, a bit intimidated by the idea of doing a fitness routine.
“I’ve been seeing all these reviews from people who have lost a lot of weight with the app, cured some ailments with exercise, etc. and it honestly made me think that Healthifyme made them go through some crazy camp to get those results. to achieve. But it was quite the opposite. The app simply integrates healthy habits into your daily routine that help you reach your goals within a realistic time frame.”
Says Neha from Kolkata who has been using HealthifyMe for 4 months now.
HealthifyMe is a tried and tested fitness app that has successfully helped millions of users across India achieve their weight loss goals and is now spreading its magic touch across the globe.
The highly popular Smart Plan goes a step further by learning about users’ food likes and dislikes, taking into account their personal likes and dislikes and creating an AI-powered plan that serves as a guide to help users achieve their specific goals.
But this isn’t just an AI-generated diet plan. HealthifySmart is much more than that. Users get a customized training plan as well as live chats with RIA, an interactive AI that can help keep them on track by constantly monitoring, analyzing and sharing insights on areas for improvement.
How does the app do this?
Your first contact HealthifySmart: starts with a wide menu of food from different cuisines that you can choose from. Users choose their favorite foods and ideal foods that they would like to continue eating even when on a strict diet.
The AI notes your favorite dishes selected from your menu and begins recommending a customized meal plan that will both benefit you nutritionally and keep you well-nourished and happy as you work towards your fitness goals.
Users can edit a highly customized healthy diet plan by asking the app for alternative suggestions if they don’t like the food on offer or if they’re just in the mood for something different.
Next, based on your current fitness level, HealthifySmart suggests easy home workouts that range from 5 minutes to 1 hour. Each user’s personalized training plan is created based on equipment availability as well as targeted training areas.
“Among my best decisions, the fit and feel of the HealthifyMe app tops the list. I subscribed to the Smart Plan because it fit my daily schedule and convenience; it helped me track all my meals. Ria was my AI trainer who would tell me my daily food routine. Ria also analyzed my unhealthy food cravings and provided me with healthy alternatives. Dealing with cravings and portion control was the biggest hurdle I faced, and the HealthifyMe app sorted that out very quickly.” says Vertika, who lost 12 kg in 3 months with HealthifyMe Smart Plan.
RIA, interactive AI, plays a major role in keeping users on track. He constantly pushes you to improve your diet and exercise routine and suggests ways to improve by sharing detailed insights and reports based on your personal data and platform usage.
Like the occasional performance review, the RIA will help you find ways to improve the most important aspects, such as setting realistic goals, following a healthy diet, maintaining an exercise routine, and getting good sleep. HealthifySmart does all the tracking for you, all users need to do is be consistent and sincere in their efforts.
Users not only get a sophisticated interactive AI platform that is easy on the pocket, but also access to many features such as self-adjusted diet and exercise plans, weekly insights and reports, reminders, and expert content such as articles, videos. , and more to help them on their fitness journey.
Introducing HealthifyPro – The Future of Fitness is Here!
HealthifyPRO: suggests CGMs provided by HealthifyMe: after recording glucose level patterns with a personalized diet plan for its users.
These CGMs can even display alerts on your cell phone if your glucose level getting too high or too low after consuming foods, and tips and advice on what to do to get levels back to normal.