7 Team Building Exercises You Should Do This Spring you must be healthy

With spring finally in full swing, it’s time to start choosing outdoor work-social activities. I’m sure we’ve all brainstormed every indoor activity idea with our teams before this time of year.

While winter has its magical moments like Christmas, New Years, etc., it is often difficult for many people’s overall health. With the warmer weather, your employees may start to relax again. however, that doesn’t stop them from working intentionally to help them shake off that cold season slump.

This list will take you through some of the best social activities to make the most of the sunny weather.

1. Spring Scavenger Hunt

This is not only a fun activity, but also a great way to work together as a team. Based on the TV show The Amazing Race, teams will choose their race route as they complete challenges.

Having the right footwear is very important when scavenger hunting, this Nike discount code will ensure you have the appropriate footwear for this activity. This activity will promote team building, communication and problem solving skills.

It also allows team members to move around and explore a new location, perfect for spring. Consider choosing a great location like a local park to enhance the experience.

2. Sports day

Like the Spring Scavenger Hunt, Sports Day promotes teamwork and communication mixed with a competitive nature (which can always be healthy).

One of the best reasons that a sports day will be perfect for everyone is due to the pure nostalgia of the day, with everyone attending a sports day at least once, no matter where they grew up.

Whether it’s an egg and spoon race, a sack race, or a tripod race, they all promote a healthy competitive nature among friends.

3. Rounders/Baseball

No matter where you’re from, everyone knows this game, whether you call it baseball or rounders (it’s the same game) is another great way to improve your leadership skills and teamwork.

The game involves one team fielding and the other batting, the object of the game being to either catch the batting team’s ball or try to get them out before they go all the way (hence the name rounds).

And then after each scrimmage is over, the teams switch, it happens twice, and the team with the most rounds wins the match, it can get competitive, which is perfect for a team that wants to shake things up. the fall of the cold season. .

4. Picnic in the park

If you wanted to have a more relaxed time with your team, a garden party might be the perfect choice for you, as you’ll be able to interact with the rest of the team and get to know people you wouldn’t normally know. have daily social interactions within the office.

While having a picnic in the park, you can play some games like board games to pass the time.

5. Cinco De Mayo Party

Since Cinco De Mayo takes place in May, a spring work social is the perfect time to celebrate. The annual celebration of Mexico’s victory over the Second French Empire at the Battle of Puebla in 1862 is usually a colorful event that will give the team a great atmosphere, perfect for a summer warm-up.

6. Team Building Retreat

There’s nothing like a well-planned retreat to help your team slow down and spend quality time together away from the hustle and bustle of office life. Team building retreats can boost your team’s morale by providing a break from the usual monotony of work.

While you’re there, you can either chill out with your colleagues or you can even let loose a bit and let your hair down with a few drinks with your team members where you can have a few cheers. moments to remember.

7. Earth Day. Tree planting

As the threat of global warming becomes more prominent by the day, taking a break from the office routine and helping the environment isn’t just a fun activity. However, you will also feel great satisfaction that you allowed the planet Earth so little.


In summary, there are many team activities you can enjoy in the spring that will get you enjoying the nice weather outside. From a baseball game to a fancy picnic, you’re sure to find an activity to suit your team’s tastes and preferences.

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